• 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 1/2 cups corn cereal flakes, p...
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  • 1/2 teaspoon salt
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  • 4 medium sized skinless chicken...
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  • 1/2 sleeve (about 20) whole-grai...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 cup bran cereal flakes
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  • 1/3 cup walnut pieces, lightly t...
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  • 1/4 cup canola oil
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  • 1/3 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 17 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1 teaspoon dried oregano
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  • 1/4 cup grated Parmesan (3/4 oun...
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  • 1 medium onion, chopped
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  • 1 1/4 cups shredded part-skim mo...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 23 Ingredients
  • 1/2 cup lite coconut milk
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  • 1/2 teaspoon lime zest
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  • 1 1/2 tablespoons minced fresh g...
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  • 2 tablespoons lime juice
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  • 1 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup low-sodium chicken broth
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  • Salt and freshly ground pepper
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  • 1/4 cup pine nuts, toasted in a...
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  • 1/4 teaspoon chili flakes
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 1/4 cups low-sodium chicken broth
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  • 1 (15.5 ounce) can low-sodium bl...
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  • 1 teaspoon ground cumin
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  • 1 stalk celery, finely diced
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  • 2 teaspoons finely chopped parsl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup reduced-fat sour cream
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  • 1 small avocado (4 ounces), cubed
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  • 1 cup drained, rinsed canned bla...
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  • 1/4 teaspoon chili flakes
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 1/4 pound flank steak, trimmed...
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  • 2 tablespoons orange juice
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  • 3/4 pound green beans, trimmed
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  • 1/3 cup balsamic vinegar
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  • 1/2 small red onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all