• 11 Ingredients
  • 1/4 cup freshly grated Parmesan
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  • Freshly ground black pepper
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  • 1/2 pound asparagus, steamed and...
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  • 1 medium onion, chopped
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  • 1 1/2 cups Arborio rice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup grated (1-ounce) Parmesa...
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, chopped
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  • 2 medium yellow zucchini (about...
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  • 1 cup low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/4 pound flank steak, trimmed...
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  • 2 tablespoons orange juice
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  • 3/4 pound green beans, trimmed
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  • 1/3 cup balsamic vinegar
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  • 1/2 small red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup freshly grated Parmesan
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  • 3 cups lightly packed fresh basi...
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  • 1/3 cup Basil Pesto, recipe follows
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  • 1 tablespoon fresh lemon juice
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 1 medium zucchini (about 1/2 pou...
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  • 1 pint grape tomatoes, halved
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  • 1 (10-ounce) package frozen lima...
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  • 1 1/4 pounds large sea scallops...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 cloves of garlic, minced
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  • 1/2 cup low-sodium chicken broth
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  • 2 cups shredded cooked chicken,...
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  • 1 15-ounce can of low-sodium whi...
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  • 4 whole wheat flour tortillas (a...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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