• 6 Ingredients
  • 1/3 cup low-sodium blond or whit...
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  • 6 (6-ounce) black cod fillets, o...
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  • 1/4 cup dark brown sugar
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  • Toasted sesame seeds and scallio...
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  • 1 teaspoon toasted sesame oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups packed fresh baby spinach...
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  • 1/2 cup white wine
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  • 2 tablespoons capers
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  • 4 (5-ounce) sea bass fillets (or...
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • Pinch cayenne pepper
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  • 2 1/2 teaspoons honey
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  • 2 tablespoons thinly sliced basi...
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  • 1 tablespoon minced shallot
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  • 4 skinless salmon fillets, 5 to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, minced
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  • 1/2 teaspoon salt
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  • 1 (12-ounce) can low-sodium toma...
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  • 1 teaspoon ground cumin
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  • 1 large bunch Swiss chard, washe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 4 slices whole-wheat bread (1-ou...
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  • 1 1/2 tablespoons Dijon mustard
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  • Pinch cayenne pepper, optional
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  • 1 tablespoon snipped fresh chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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