• 9 Ingredients
  • 3 tablespoons mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1/2 cup nonfat plain Greek-style...
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  • 4 whole-wheat hot dog buns
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/4 pounds boneless skinless c...
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  • 1 teaspoon lemon juice
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  • 1 cup water
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  • 1/2 cup nonfat plain yogurt
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  • 1/4 cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 2 stalks celery, finely chopped
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  • 1/2 cup tart dried cherries, cho...
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  • 1 scallion, white and green part...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1 cup fresh mint leaves
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  • 1 lemon, zested
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  • 2 pounds medium shrimp, cleaned
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/4 cup finely diced red onion
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon lemon zest
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  • Freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Strawberry sauce, recipe follows
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  • 2 large eggs
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  • 1 teaspoon lemon juice
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  • 3/4 cup whole-wheat flour
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 3 tablespoons mayonnaise
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  • 1/3 cup lowfat buttermilk
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  • 1/2 cup nonfat plain yogurt, or...
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  • 1 1/2 teaspoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 egg whites
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  • 4 whole eggs
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  • 5 cups sliced peaches, fresh or...
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  • 1/4 teaspoon ground cinnamon
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  • 1 large whole-wheat baguette (ab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Pinch cayenne pepper
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  • 2 1/2 teaspoons honey
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  • 2 tablespoons thinly sliced basi...
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  • 1 tablespoon minced shallot
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  • 4 skinless salmon fillets, 5 to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup pasteurized egg product...
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  • 1/2 cup fresh lemon juice
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  • 1 teaspoon finely grated lemon zest
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  • 2 tablespoons melted unsalted bu...
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  • 14 whole-grain graham cracker sq...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon lemon zest
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  • 2 large eggs
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    +
  • 1/2 teaspoon salt
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  • 1 1/4 cups all-purpose flour
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  • 1/2 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon lemon zest
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    +
  • 2 tablespoons chopped fresh chives
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  • 1 yellow pepper, seeded and fine...
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  • 1 tablespoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup whole-grain pastry flour...
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  • 4 tablespoons cold, unsalted but...
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  • 3 tablespoons light brown sugar
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon plus 1 teaspoon cor...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
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  • 2 tablespoons orange juice
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 1/2 teaspoon honey
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    +
  • 1 1/2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, minced
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  • 1/4 cup olive oil, divided
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  • 1 1/4 teaspoons salt, plus more...
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    +
  • 1 pound green beans, washed and...
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large eggplant (about 1 pound)
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons tahini
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  • 1/4 teaspoon salt
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    +
  • 1 glove garlic, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds red-skinned sweet potatoes
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons honey
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    +
  • 1 teaspoon fresh lemon juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lemon, juiced (about 2 tablesp...
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  • 8 (4-ounce) lamb loin chops, tri...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 lemon, zested (about 1/2 teasp...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 zucchini (about 1/2 pound each...
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  • 2 cups baby spinach leaves
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  • 1 1/2 ounces reduced-fat soft go...
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    +
  • 1 tablespoon olive oil
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    +
  • Pinch freshly ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons roughly chopped fr...
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  • 1 tablespoon lemon juice
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    +
  • 1 pound carrots, peeled and trimmed
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  • 2 tablespoons mayonnaise
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    +
  • 1 Granny Smith apple, cored
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/4 cup lowfat buttermilk
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    +
  • 2 teaspoons spicy brown mustard
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper
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    +
  • 2 tablespoons mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup packed light brown sugar
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    +
  • 1/4 cup oat flour or whole wheat...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon freshly grated ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pound lump crab, meat picked over
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    +
  • Dash hot sauce
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    +
  • 1/2 teaspoon crab boil seasoning...
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    +
  • Pinch black pepper
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 teaspoon fresh squeezed lemon...
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    +
  • Pinch cinnamon
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    +
  • 4 navel oranges
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    +
  • 2 tablespoons maple syrup
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • Salt and pepper
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • 1/4 cup parsley leaves, to garnish
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    +
  • 2 tablespoons roasted garlic
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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