• 4 Ingredients
  • 1 tablespoon honey
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  • 8 dried figs
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    +
  • 1/4 cup shelled, unsalted pistac...
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  • 1/4 cup part-skim ricotta cheese
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon vanilla extract
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/4 cup canola oil
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    +
  • 1/4 cup smooth unsalted almond b...
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  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon lemon zest
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    +
  • 2 large eggs
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/4 cups all-purpose flour
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    +
  • 1/2 cup sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds red-skinned sweet potatoes
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons honey
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    +
  • 1 teaspoon fresh lemon juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Strawberry sauce, recipe follows
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    +
  • 2 large eggs
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    +
  • 1 teaspoon lemon juice
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    +
  • 3/4 cup whole-wheat flour
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 ripe, sweet mangos
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    +
  • 2 tablespoons honey
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    +
  • 2 cups ice (1 tray of ice)
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    +
  • 1 1/2 cup plain nonfat yogurt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • Pinch ground ginger
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    +
  • 1/2 cup nonfat plain yogurt
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    +
  • 1 cup unsweetened frozen peaches
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    +
  • 1/2 cup nonfat or 1 percent lowf...
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Pinch cayenne pepper
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    +
  • 2 1/2 teaspoons honey
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    +
  • 2 tablespoons thinly sliced basi...
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  • 1 tablespoon minced shallot
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    +
  • 4 skinless salmon fillets, 5 to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/4 cup olive oil, divided
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    +
  • 1 1/4 teaspoons salt, plus more...
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    +
  • 1 pound green beans, washed and...
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    +
  • Freshly ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup whole-wheat pastry flour...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 cup finely chopped walnuts
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    +
  • 1 cup quick-cooking oats
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    +
  • 3/4 cup chopped dried tart cherries
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup whole-grain pastry flour...
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    +
  • 4 tablespoons cold, unsalted but...
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    +
  • 3 tablespoons light brown sugar
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon plus 1 teaspoon cor...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
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    +
  • 2 tablespoons orange juice
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 1/2 teaspoon honey
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 1/2 cups warm water
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    +
  • 1 tablespoon plus 2 teaspoons ko...
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    +
  • 2 1/2 cups all-purpose flour, pl...
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    +
  • 1 teaspoon water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2/3 cup chopped dried cherries (...
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    +
  • Cooking spray
    -
    +
  • 1/2 cup natural chunky-style pea...
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    +
  • 1/2 cup honey
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    +
  • 6 cups crispy brown rice cereal
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons roughly chopped fr...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 pound carrots, peeled and trimmed
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    +
  • 2 tablespoons mayonnaise
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    +
  • 1 Granny Smith apple, cored
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 peppercorns
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    +
  • 1 star anise
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    +
  • 1 chai tea-bag
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    +
  • 1 cinnamon stick
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    +
  • Cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large eggs
    -
    +
  • 1 cup buttermilk
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    +
  • 2 cups blueberries, divided
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    +
  • 3/4 cup buckwheat flour
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1 1/2 teaspoons fresh thyme or 1...
    -
    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 teaspoon grated fresh ginger,...
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    +
  • 1 cup finely diced pineapple
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 cup watercress, cleaned
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 3 ounces lean ham
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    +
  • 2 slices pumpernickel bread
    -
    +
  • 1 teaspoon honey
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/2 cup non fat plain yogurt
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    +
  • 1 cup frozen blueberries (unswee...
    -
    +
  • 1/2 cup nonfat or 1 percent lowf...
    -
    +
  • 1 teaspoon honey
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 16-ounce container strawberrie...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 6-ounce container raspberries
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    +
  • 2 teaspoons honey
    -
    +
  • 2 tablespoons orange liqueur (re...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 large red pepper, sliced
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    +
  • 2 large red leaf lettuce leaves,...
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    +
  • 2 teaspoons honey
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    +
  • 2 teaspoons Dijon Mustard
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    +
  • 8 slices turkey breast
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons caraway seeds
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 (16-ounce) bag shredded colesl...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Water for ice cube trays, plus 8...
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    +
  • 1/3 cup honey
    -
    +
  • 6 white tea bags
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    +
  • Lemon slices
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    +
  • 1 cup (4 ounces) raspberries, ri...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (2 1/2-pound) butternut squash...
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    +
  • 6 cups low-sodium chicken broth...
    -
    +
  • 1 tablespoon plus 2 teaspoons cu...
    -
    +
  • 1/2 teaspoon salt, plus more, to...
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    +
  • 1 medium onion, chopped (about 2...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all