• 9 Ingredients
  • 3 tablespoons mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1/2 cup nonfat plain Greek-style...
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  • 4 whole-wheat hot dog buns
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon vanilla extract
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  • 2 large eggs
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  • 1/2 teaspoon salt
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  • 1 cup whole-wheat pastry flour o...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup skim milk
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 4 slices whole-wheat bread (1-ou...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Freshly ground black pepper
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  • 2 cups chopped cooked broccoli
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  • 8 large eggs
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  • 1/4 teaspoon salt
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  • 1/2 cup shredded extra-sharp Che...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup low-sodium chicken broth
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  • Freshly ground black pepper
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    +
  • 1 teaspoon chopped fresh thyme l...
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  • 4 eggs
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  • 1 medium onion, diced (about 1 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 pounds boneless skinless c...
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  • 1 teaspoon lemon juice
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  • 1 cup water
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  • 1/2 cup nonfat plain yogurt
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  • 1/4 cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1/2 teaspoon baking soda
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  • 1/4 cup canola oil
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  • 1/4 cup smooth unsalted almond b...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 egg whites
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  • 1/2 teaspoon salt
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    +
  • 3 large eggs
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  • 3/4 cup rolled oats
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    +
  • 1/4 teaspoon dry mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups (about 4 ounces) baby spi...
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  • 3 ounces prosciutto di Parma, t...
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  • 4 eggs
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    +
  • 1 store-bought baked thin-crust...
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  • 3 cloves thinly sliced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
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    +
  • 2 cups chopped cooked broccoli
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    +
  • 8 large eggs
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup shredded extra-sharp Che...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Freshly ground black pepper
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    +
  • 1 (28-ounce) can crushed fire-ro...
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  • 2 teaspoons chopped oregano leaves
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  • 1 pound ground turkey meat
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  • 2 large cloves garlic, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 1/2 cups corn cereal flakes, p...
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  • 1/2 teaspoon salt
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    +
  • 4 medium sized skinless chicken...
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  • 1/2 sleeve (about 20) whole-grai...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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  • 2 tablespoons chopped chives
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  • 1/2 teaspoon hot sauce, plus mor...
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  • 2/3 cup silken tofu, drained
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  • 1 tablespoon mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Strawberry sauce, recipe follows
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  • 2 large eggs
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  • 1 teaspoon lemon juice
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  • 3/4 cup whole-wheat flour
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups lowfat milk
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  • 1/2 teaspoon salt
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    +
  • 1/2 cup thinly sliced sun-dried...
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  • 1/2 teaspoon freshly ground pepper
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon lemon zest
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    +
  • 2 large eggs
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/4 cups all-purpose flour
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    +
  • 1/2 cup sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup coarsely chopped dark ch...
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  • 1/3 cup coarsely chopped milk ch...
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    +
  • 1/2 cup whole-wheat pastry flour
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    +
  • 1 teaspoon vanilla extract
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    +
  • 1/2 cup all-purpose flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon vanilla extract
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    +
  • 1 Golden Delicious apple, peeled...
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    +
  • 1 cup whole-wheat pastry flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup pasteurized egg product...
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  • 1/2 cup fresh lemon juice
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    +
  • 1 teaspoon finely grated lemon zest
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    +
  • 2 tablespoons melted unsalted bu...
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    +
  • 14 whole-grain graham cracker sq...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 egg whites
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    +
  • 4 whole eggs
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    +
  • 5 cups sliced peaches, fresh or...
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  • 1/4 teaspoon ground cinnamon
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    +
  • 1 large whole-wheat baguette (ab...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup whole-wheat pastry flour...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 cup finely chopped walnuts
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    +
  • 1 cup quick-cooking oats
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    +
  • 3/4 cup chopped dried tart cherries
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup nonfat Greek yogurt or 1...
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    +
  • 4 egg whites
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    +
  • 1 tablespoon lime juice (about 1...
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    +
  • Spray cooking oil
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    +
  • 1 pound medium rock shrimp (90 t...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 3 tablespoons mayonnaise
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    +
  • 1/3 cup lowfat buttermilk
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    +
  • 1/2 cup nonfat plain yogurt, or...
    -
    +
  • 1 1/2 teaspoons lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup (4 ounces) Neufchatel ch...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 medium onion, finely chopped (...
    -
    +
  • 2 ounces (about 1/2 cup) shredde...
    -
    +
  • 1/2 cup reduced fat sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons chipotle pepper, in...
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1 pound white flaky fish fillet,...
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    +
  • Freshly ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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