• 7 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup plain dry bread crumbs
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  • 1/8 teaspoon salt
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  • cooking spray
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  • 1 tablespoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon vanilla extract
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  • 2 large eggs
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  • 1/2 teaspoon salt
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  • 1 cup whole-wheat pastry flour o...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup skim milk
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 4 slices whole-wheat bread (1-ou...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 medium tomatoes
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  • 3 tablespoons chopped kalamata o...
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  • Freshly ground black pepper
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  • cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1/2 teaspoon baking soda
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  • 1/4 cup canola oil
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  • 1/4 cup smooth unsalted almond b...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 1/2 cups corn cereal flakes, p...
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  • 1/2 teaspoon salt
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  • 4 medium sized skinless chicken...
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  • 1/2 sleeve (about 20) whole-grai...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Freshly ground black pepper
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  • 1 (28-ounce) can crushed fire-ro...
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  • 2 teaspoons chopped oregano leaves
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  • 1 pound ground turkey meat
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  • 2 large cloves garlic, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups lowfat milk
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  • 1/2 teaspoon salt
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  • 1/2 cup thinly sliced sun-dried...
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  • 1/2 teaspoon freshly ground pepper
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  • 1 tablespoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Freshly ground black pepper
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  • 2 tablespoons grated Parmesan
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  • 2 medium potatoes cut into 1/2-i...
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  • 2 tablespoons chopped fresh pars...
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  • 2 tablespoons olive oil, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 4 skinless boneless chicken brea...
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  • cooking spray
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  • 1/4 teaspoon pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 3 large baking potatoes, cut int...
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  • Salt
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  • 2 tablespoons canola oil
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  • cooking spray
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • Cooking spray
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    +
  • 1 cup lowfat buttermilk
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  • 1/2 cup plus 2 tablespoons all-p...
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  • 1/2 teaspoon cayenne
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 egg whites
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  • 4 whole eggs
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    +
  • 5 cups sliced peaches, fresh or...
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  • 1/4 teaspoon ground cinnamon
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  • 1 large whole-wheat baguette (ab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup pasteurized egg product...
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  • 1/2 cup fresh lemon juice
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  • 1 teaspoon finely grated lemon zest
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  • 2 tablespoons melted unsalted bu...
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  • 14 whole-grain graham cracker sq...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, minced
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  • 1/4 cup olive oil, divided
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  • 1 1/4 teaspoons salt, plus more...
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  • 1 pound green beans, washed and...
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons reduced-fat sour c...
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  • 2 scallions, thinly sliced, gree...
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  • 1/4 cup cilantro leaves
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    +
  • 1/4 teaspoon salt
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  • 3 pieces Canadian bacon, finely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup whole-wheat pastry flour...
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  • 1 teaspoon ground cinnamon
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    +
  • 1/2 cup finely chopped walnuts
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  • 1 cup quick-cooking oats
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  • 3/4 cup chopped dried tart cherries
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon vanilla extract
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  • 1 Golden Delicious apple, peeled...
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  • 1 cup whole-wheat pastry flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 teaspoons canola oil
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  • 1 teaspoon confectioners' sugar
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    +
  • 10 wonton wrappers
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  • cooking spray
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup rum
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  • cooking spray
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    +
  • 1 pint light vanilla ice cream
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  • 1 (3 to 4 pound) pineapple
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    +
  • 1/4 cup brown sugar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2/3 cup chopped dried cherries (...
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  • cooking spray
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  • 1/2 cup natural chunky-style pea...
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  • 1/2 cup honey
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  • 6 cups crispy brown rice cereal
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup lowfat buttermilk
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    +
  • Freshly ground pepper
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    +
  • 4 cups whole-grain corn cereal (...
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    +
  • cooking spray
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    +
  • 1 1/4 pound boneless, skinless c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/2 cup chopped unsalted pecans
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup maple syrup
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    +
  • 3 cups old-fashioned oats
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 ladyfinger cookies, crushed, d...
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 4 Granny Smith apples, peeled, c...
    -
    +
  • 1/3 cup packed light brown sugar
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    +
  • cooking spray
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 peppercorns
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    +
  • 1 star anise
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    +
  • 1 chai tea-bag
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    +
  • 1 cinnamon stick
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    +
  • cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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