• 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 1/2 cups corn cereal flakes, p...
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  • 1/2 teaspoon salt
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  • 4 medium sized skinless chicken...
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  • 1/2 sleeve (about 20) whole-grai...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 clove garlic, minced
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  • 1/4 cup nonfat plain Greek-style...
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  • 1 teaspoon ground cumin
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  • 1 (15.5-ounce) can hominy, drain...
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  • 3 medium poblano peppers (about...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • Cooking spray
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  • 1 cup lowfat buttermilk
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  • 1/2 cup plus 2 tablespoons all-p...
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  • 1/2 teaspoon cayenne
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Pinch cayenne pepper
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  • 2 1/2 teaspoons honey
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  • 2 tablespoons thinly sliced basi...
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  • 1 tablespoon minced shallot
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  • 4 skinless salmon fillets, 5 to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
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  • 2 tablespoons orange juice
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 1/2 teaspoon honey
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  • 1 1/2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pound top sirloin steaks c...
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  • A pinch cayenne pepper
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  • 3 cups shredded red cabbage
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces extra-sharp Cheddar, gr...
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  • 1/2 cup part-skim ricotta cheese
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  • 2 (10-ounce) packages frozen pur...
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  • 1 teaspoon powdered mustard
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  • 1 teaspoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons olive oil
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    +
  • 1 teaspoon ground cumin
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    +
  • 3 whole-wheat pitas, cut into 1/8's
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    +
  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • Pinch cayenne pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) jar roasted red pep...
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  • 3/4 cup pomegranate juice or 4 t...
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  • 1/2 cup walnuts
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    +
  • Pita Toasts, for serving
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    +
  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup pumpkin seeds*
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  • 1/2 teaspoon curry powder
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  • 1 tablespoon maple syrup
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    +
  • 1/3 cup cashews*
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces extra-sharp Cheddar, gr...
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    +
  • 1/2 cup part-skim ricotta cheese
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    +
  • 2 (10-ounce) packages frozen pur...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 ounces Monterrey jack cheese,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons olive oil
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    +
  • 4 medium tomatoes, diced
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    +
  • 1/2 cup grated Cheddar
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 (14 1/2-ounce) can no-salt add...
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    +
  • 6 ounces diced, smoked ham
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    +
  • Hot pepper sauce
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    +
  • 1 red bell pepper, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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    +
  • 4 slices whole-wheat bread (1-ou...
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    +
  • 1 1/2 tablespoons Dijon mustard
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    +
  • Pinch cayenne pepper, optional
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    +
  • 1 tablespoon snipped fresh chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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