LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 kilo/2 pounds wild asparagus
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  • 1 small onion
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  • 7 eggs
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  • 1 cup pecorino, cut in small cub...
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  • 2 Tablespoons grated parmigiano
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
  • 7 Ingredients
  • 1 pound linguine (or pasta of yo...
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  • 3 thick slices of guanciale
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  • 1 Tablespoon of olive oil
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  • 4 egg yolks
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  • 1 egg white
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 Fresh Bulb Fennel
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  • Olive Oil, QB
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  • 2 cups tomato sauce or chicken b...
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  • Salt to taste
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 head of fennel
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  • 2 cups of broth
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  • 1/4 cup of small pasta for soup...
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  • 2 Tablespoons grated parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 8 large cardoon stalks
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  • 1 small onion
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  • 4 Tablespoon of butter
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  • 400 grams arborio rice
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  • 1 liter of turkey broth
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cups cooked beans*
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  • 4 tablespoons olive oil
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  • 1 head fennel
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  • 1 small onion
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  • 1 stalk celery
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 8-10 Stalks of Asparagus
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  • 2 eggs
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  • 1 piece of hard cheese, such as...
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  • 1 Tablespoon of butter
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 4 Ovoli (or, if you’re with my d...
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  • 1 celery stalk
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  • 1/2 lemon
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  • great olive oil
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 6 eggs
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  • 3 cups cooked pasta
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  • 3/4 cup grated parmigiano
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  • 1/2 cup cubed pecorino
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  • 1/2 cup chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large red onion, sliced
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  • salt and pepper
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  • 3 Tablespoons olive oil
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  • 1.5 pounds zucchini, sliced
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  • 4 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • Evan’s Pizza Dough Recipe - Twea...
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  • 2 1/4 teaspoons active dry yeast...
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  • 1/4 cup luke warm water
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  • 2 1/2 cups white flour
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  • 1 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 10 large artichokes
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  • 1 onion
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  • 1 Tablespoon fresh thyme leaves
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  • 1 Tablespoon butter
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  • 1 Tablespoon olive oil
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  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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