LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 Fresh Bulb fennel
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  • Olive Oil, QB
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  • 2 cups tomato sauce or chicken b...
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  • Salt to taste
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  • 1 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 large heads of fennel
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  • 2 oranges
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  • 1/3 cup good quality black olive...
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  • olilve oil
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  • lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 head Red Cabbage
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  • 1 bulb fennel
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  • 2 stalks Celery
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  • 1 1/2 teaspoons Coriander Seeds,...
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  • 1/4 cup Pomegranate molasses
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 head of fennel
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  • 2 cups of broth
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  • 1/4 cup of small pasta for soup...
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  • 2 Tablespoons grated parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 c. walnuts
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  • 3 medium fennel bulbs
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 cups cooked beans*
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  • 4 tablespoons olive oil
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  • 1 head fennel
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  • 1 small onion
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  • 1 stalk celery
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 3 Ingredients
  • 2 cups cicerchie*
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  • 2 heads of fennel
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  • Small bunch of chicory (about 3...
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  • Nutrition 67% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pound pasta (I used farfalle/b...
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  • 3 cans sardines
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  • 3 Tablespoons olive oil
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  • 1/4 cup capers
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  • 4 small zucchini (or two medium)...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Low
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