LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 large heads of fennel
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  • 2 oranges
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  • 1/3 cup good quality black olive...
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  • olilve oil
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  • lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound peppers (about 4)
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  • 3 cups bread crumbs
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  • 2 tablespoons capers
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  • 1/3 cup pitted black olives
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  • 1 cup parsley
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 Lemon
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  • 400 grams of cavatelli
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  • 4 Tablespoons olive oil
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  • 2 cloves garlic, crushed
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  • 16 black olives, pitted
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 500 gr/ 1 pound of farfalle*
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  • 4 cups pelati (peeled Italian to...
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  • 2 cups crushed tomatoes
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  • 6 cloves garlic
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  • 1/2 teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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