• 4 Ingredients
  • 2 bunches kale
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  • 1/4 cup pine nuts
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  • 1/4 cup Dried Cranberries
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  • 3 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 bunch kale, trimmed and choppe...
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  • ¼ teaspoon celtic sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch kale, steamed to bright...
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  • 1/3 cup toasted almonds
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  • 3 x Roasted Garlic
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  • 1/2 tsp celtic sea salt
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  • 2 tbsp Lemon Juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 1 cup kale, chopped
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  • 1 x Orange, peeled and chopped
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  • 1/4 cup Water
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  • 1 scoope Frank Zane egg white pr...
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  • 1 cup Ice Cubes
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 4 Ingredients
  • 1 head dino kale, chopped
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  • 1 teaspoon olive oil
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  • 1 tablespoon apple cider vinegar
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  • 1 teaspoon celtic sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon olive oil
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  • 4 ounces mixed greens (kale, col...
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  • 1 clove garlic, minced
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  • ⅛ teaspoon celtic sea salt
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  • ¼ teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 1 bunch kale
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  • 2 tbsp Olive Oil
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  • 2 tbsp Lemon Juice
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  • 1/4 tsp Celtic Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 bunch kale
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  • 2 cup Sesame Seeds
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  • 1 tbsp Celtic Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 bunch kale leaves
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  • 1 x Cucumber
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  • 1 x Lemon
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  • 1 x Granny Smith Apple
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 bunch kale
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  • 1 tablespoon olive oil
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  • ⅛ teaspoon celtic sea salt
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  • 1 lime
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  • 1 teaspoon balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2 quarts chicken stock
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  • 1 bunch kale, chopped
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  • 3 carrots, sliced
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  • 1 cup shiitake mushrooms, sliced
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  • 1 cup shredded chicken (optional...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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HF
High fiber
  • 3 Ingredients
  • 2 heads kale, any variety
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  • 4 large carrots
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  • ¼ cup marcona almonds, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds Chicken Breast, ski...
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  • 2 tbsp grapeseed oil
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  • 2 tbsp shallots, finely chopped
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  • 1 ounces Cherries
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  • 2 tbsp Balsamic Vinegar
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp grapeseed oil
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  • 1 x leeks, washed and chopped
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  • 1 cup butternut
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  • 2 quart Chicken Stock, or veget...
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  • 1 cup Aduki Beans, cooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 4 eggs
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  • 4 large kale leaves (do not trim...
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  • pinch celtic sea salt
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  • oil of your choice for frying pan
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Yellow Split Peas
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  • 3 cup water
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  • 2 x Bay Leaves
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  • 1/4 tsp smoked paprika
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  • 2 tbsp grapeseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 bunch kale
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  • 1 tablespoon olive oil
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  • ¼ teaspoon celtic sea salt
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  • 1 lime, juiced
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  • 1 teaspoon balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4-6 cups kale, chopped
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  • 2 tablespoons olive oil
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  • 6 shiitake mushrooms, thinly sliced
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  • 2 teaspoons ume plum vinegar
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  • dash toasted sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1-2 ounces kale leaves (about a...
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  • 2 tablespoons hemp seeds
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  • ⅓ cup water
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  • 1 scoop Frank Zane Egg White Pro...
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  • ¼ teaspoon peppermint extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all