• 5 Ingredients
  • 6 large eggs
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  • Coarse salt and freshly ground b...
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  • 2 tablespoons tomato sauce
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  • Extra-virgin olive oil
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  • 5 to 6 Cooked Shells
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound ground veal
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    +
  • 1 pound ground pork
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    +
  • 2 pound ground beef
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  • 1 cup zucchini
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  • 1 bag spinach
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9 lasagna noodles, cooked
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    +
  • 10 oz frozen chopped spinach, th...
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  • 15 oz fat free ricotta cheese
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  • 1/2 cup grated Parmesan cheese
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  • 1 egg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 lb. fresh spinach, stemmed, or...
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  • 1⁄2 cup plus 2 Tbs. olive oil
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    +
  • 6 eggs
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  • Salt and freshly ground pepper,...
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  • 8 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds plum or Roma tomatoes,...
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  • Salt and pepper
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    +
  • 1/2 cup olive oil
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  • 2 tablespoons butter
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    +
  • 1 pound spinach, stems removed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 lb ground turkey
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    +
  • 2 large eggs, beaten
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    +
  • 2/3 cup whole wheat bread crumbs
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  • 1 cup frozen chopped spinach, de...
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    +
  • 1 tbsp balsamic vinegar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped onions
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    +
  • 1 cup sliced mushrooms
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    +
  • 1 cup chopped spinach
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    +
  • 1/2 cup sun-dried tomatoes
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    +
  • 1/2 cup part skim shredded mozza...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large zucchini
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    +
  • 4 tbsp olive oil
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    +
  • Garlic salt to taste
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    +
  • 1 lb mushrooms
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    +
  • 1 yellow onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 pound soft tofu
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    +
  • 1/2 cup grated Parmesan
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    +
  • 2 eggs
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    +
  • 3 garlic cloves, minced
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    +
  • 2 tablespoons each minced fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 stick (4 ounces) unsalted butter
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    +
  • 2 garlic cloves, smashed
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    +
  • 1 small onion, halved
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  • 1 bay leaf
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    +
  • Pinch of crushed red pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-1/2 lb. (about 3 cups) whole m...
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  • 1 recipe Basic Cream Sauce
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    +
  • 1 tsp. kosher salt
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    +
  • Pinch freshly grated nutmeg
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    +
  • 1/2 medium yellow onion, finely...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound baby Yukon Gold or Dutch...
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  • 5 tablespoons olive oil, divided
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    +
  • 1 1/2 cups chopped crimini (baby...
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    +
  • 1 cup chopped red onion
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    +
  • 1 tablespoon chopped fresh sage
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb ground turkey
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    +
  • 1/4 cup onion, chopped
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    +
  • 1/3 cup breadcrumbs
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    +
  • 2 cloves garlic, minced
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    +
  • 1 large egg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound frozen chopped spinach
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    +
  • 1 tablespoon unsalted butter (or...
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    +
  • 1/2 cup finely chopped yellow on...
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    +
  • 1/2 pound Cremini mushrooms, fin...
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    +
  • 1/4 cup coconut cream or coconut...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups torn spinach
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    +
  • 2 cups sliced cremini mushrooms
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    +
  • 1/2 cup commercial pesto
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    +
  • 3/4 cup (3 ounces) shredded part...
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    +
  • 3/4 cup (3 ounces) shredded prov...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cups organic black rice
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    +
  • 2 cups purified water
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    +
  • ½ cup organic egg whites
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    +
  • 2 Tbsp. organic salsa
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    +
  • 2 Tbsp. All Purpose Gluten-Free...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound ground beef
    -
    +
  • 1 medium yellow onion, diced
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    +
  • 14.4 ounce bag of frozen spinach...
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    +
  • 1 cup breadcrumbs
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    +
  • 5 tablespoons grated Romano cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup part-skim ricotta cheese
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    +
  • 1/3 cup (1 1/3 ounces) grated fr...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • black pepper to taste
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    +
  • sea salt to taste, optional
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    +
  • sea salt and freshly ground blac...
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    +
  • 1/3 cup organic cream
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    +
  • 1 14-ounce can organic chopped I...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 red peppers, preferably organic
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    +
  • 2 zucchini, preferably organic
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    +
  • 1 large eggplant, preferably org...
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    +
  • 1 cup packed organic baby spinac...
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    +
  • 6 oz low-fat greek yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground chicken
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    +
  • 1/4 cup whole wheat bread crumbs
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    +
  • 1 tsp jarred garlic
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    +
  • 2 egg whites
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    +
  • Salt and pepper to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (15- to 16-ounce) container wh...
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    +
  • 2 (10-ounce) boxes frozen spinac...
    -
    +
  • 1 cup finely grated Parmesan che...
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    +
  • 2 medium garlic cloves, finely c...
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    +
  • 1 large egg, lightly beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 lb bulk Italian sausage (casin...
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    +
  • 1 large onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 cubanelle pepper, minced
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    +
  • 56 oz canned coarse ground tomatoes
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded part-skim mozzarella
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    +
  • 1/2 cup grated Parmesan
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    +
  • 1/4 teaspoon garlic powder
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    +
  • Salt and pepper
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    +
  • Nutmeg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Lasagna Noodles, Gluten-free [or...
    -
    +
  • 6-8 ounces frozen spinach, defro...
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    +
  • 15 ounces light ricotta cheese
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    +
  • 1/2 cup parmesan cheese, plus mo...
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    +
  • 1 cup skim mozzarella
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all