• 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 3 Red Bell Peppers, seeded & cut...
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  • 2 cloves Garlic
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  • 3 tbsp (45ml) Plain Greek Yogurt
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  • Pinch Red Chile Flakes (more or...
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  • sea salt to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 x eggs
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  • 18 sliced Polenta
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  • 1 cup Beans
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  • 14 can Tomato
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  • 1/2 cup tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 11/2 pounds lean ground turkey
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  • 1 cup panko breadcrumbs
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  • 1 (8-ounce) can tomato sauce wit...
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  • 2 cloves garlic, minced
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  • 1 egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 pound ground dark meat chi...
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  • 1 extra large egg, beaten
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  • 2 tablespoons tomato paste
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  • 2 tablespoons extra virgin olive...
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  • ¼ cup finely chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 6 large cloves garlic, minced
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  • 1/2 lb. small thin-skinned potat...
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  • 1/2 lb. hot Italian sausage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 small egg preferably organic
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  • 6 tablespoons tomato sauce
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  • 2 baby artichokes use good jarre...
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  • sea salt and freshly ground blac...
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  • a small handful of good olives s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 26 Ingredients
  • 1 cup warm water
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  • 3 tablespoons warm milk (any fat...
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  • 2 1/2 tablespoons granulated sugar
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  • 2 1/4 teaspoon (1 package) activ...
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  • 3 cups bread flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • 7 ripe plum tomatoes, cored
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  • 2 or 3 serrano chilies, stemmed,...
  • 1/2 small white onion, chopped
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  • 1 large garlic clove, chopped
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  • 1 Tbs. canola oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons olive oil
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  • 1 clove garlic, thinly sliced
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  • 1 small white or yellow onion, m...
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  • 1 28-ounce can crushed tomatoes
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  • (Alternatively, replace the abov...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • olive oil
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  • 400 g 14oz sustainably sourced tuna
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  • red wine vinegar
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  • 2 x 400g tins of good quality pl...
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  • 2 eggs
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1¼ cups almond flour
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  • ¼ cup ground flax meal
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  • ½ tsp. Himalayan sea salt
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  • ¼ tsp. pepper
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  • 1 tsp. finely chopped fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup uncooked quinoa
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  • 1/2 cup uncooked black rice
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  • 2 large eggs
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  • 1 cup Vidalia onions, finely cho...
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  • 1 cup dairy-free shredded mozzar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 4x4-inch crustless squares fir...
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  • 1/3 cup whole milk
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  • 1/4 cup finely chopped white onion
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  • 3 garlic cloves, minced
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  • 2 teaspoons fine sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 large maris piper potatoes
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  • 100 milliliters rapeseed oil (or...
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  • pinches sea salt
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  • 2 Shallots
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  • 2 Garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 1 cup part-skim ricotta cheese
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  • 1/4 cup blanched almonds, toasted
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  • 1/2 teaspoon all-purpose flour
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  • 1/2 cup chopped fresh mint
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  • 2 tablespoons grated fresh Parme...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cups organic black rice
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  • 2 cups purified water
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  • ½ cup organic egg whites
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  • 2 Tbsp. organic salsa
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  • 2 Tbsp. All Purpose Gluten-Free...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • The tomato vinaigrette:
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  • 1/2 cup tomato sauce (homemade o...
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • -- Small pinch of sea salt
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • black pepper to taste
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  • sea salt to taste, optional
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  • sea salt and freshly ground blac...
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  • 1/3 cup organic cream
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  • 1 14-ounce can organic chopped I...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1 1/2 cups thinly sliced leek (a...
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  • 1 garlic clove, minced
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  • 1/4 teaspoon crushed red pepper
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  • 1/8 teaspoon sea salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • For the Spiced Almond Coating:
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  • 1 cup Diamond Whole Almonds
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  • ½ cup sesame seeds
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  • 2 tablespoons coriander seeds
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  • 2 tablespoons cumin seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Eggplant (about 3 pounds)
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  • sea salt and fresh pepper
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  • 15 ounces Ricotta Cheese
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  • 2 cups Mozzarella, shredded
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  • 1 egg, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 16 oz lowfat organic cottage che...
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  • 4 pasture raised eggs
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  • ½ of a walnut baguette toasted
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  • ¼ c vital wheat gluten (optional...
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  • 2 Tbsp golden flax meal (optiona...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 brown onion, chopped
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  • 1 clove garlic, crushed
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  • sea salt and cracked black pepper
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  • 500 g lamb mince
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons McCormick® Rosemary...
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  • 1 teaspoon McCormick® Cinnamon,...
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  • 1 teaspoon McCormick® Oregano Le...
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  • 1/2 teaspoon sea salt from McCor...
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  • 1 pound lean ground beef
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all