• 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 each medium (about 4 ounces...
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  • 1/2 medium (about 4 ounces) red...
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  • 1 cup heavy cream
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  • 1/2 teaspoon finely chopped jala...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 3 Red Bell Peppers, seeded & cut...
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  • 2 cloves Garlic
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  • 3 tbsp (45ml) Plain Greek Yogurt
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  • Pinch Red Chile Flakes (more or...
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  • Sea Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 2 packages won ton wrappers
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  • 8 oz. fresh goat cheese
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup grated Pecorino Romano c...
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  • 1/4 cup ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 7 ripe plum tomatoes, cored
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  • 2 or 3 serrano chilies, stemmed,...
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  • 1/2 small white onion, chopped
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  • 1 large garlic clove, chopped
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  • 1 Tbs. canola oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 slice white bread, crusts removed
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  • 1/2 lb white fish (I used tilapi...
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  • 1 shallot, coarsely chopped
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  • 1 clove garlic
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  • 1/3 cup parsley leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 4 cups water
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  • 1 cup wild rice (5 oz)
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  • 1 1/2 teaspoons salt
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  • 1 3/4 cups whole milk
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  • 4 large eggs
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  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1 carrot, finely chopped
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  • 1 celery rib, finely chopped
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  • 1 garlic clove, minced
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  • 1 large onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 slice white bread, crusts removed
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  • 1/2 lb white fish (I used tilapi...
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  • 1 shallot, coarsely chopped
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  • 1 clove garlic
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  • 1/3 cup parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 7-ounce jar of roasted red peppe...
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  • 1 clove garlic, chopped
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  • 1/2 cup mayo
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  • 1/2 teaspoon fresh lemon juice
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 of a medium (1 cup) finely s...
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  • 1 8.5-ounce package corn muffin...
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  • 1 cup shredded cheddar cheese
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  • 1/4 cup milk of choice
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  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 cup fine, dry breadcrumbs
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  • 1 teaspoon granulated garlic
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  • 1 teaspoon dried oregano
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  • 1 teaspoon seasoned salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cups organic black rice
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  • 2 cups purified water
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  • ½ cup organic egg whites
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  • 2 Tbsp. organic salsa
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  • 2 Tbsp. All Purpose Gluten-Free...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 20 Ingredients
  • 1 + 1/4 pounds ground beef (85%...
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  • 1 egg, slightly beaten
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  • 1/3 cup seasoned bread crumbs
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  • 1/3 cup yellow onion, minced
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  • 2 garlic cloves, mined
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds uncooked extra large sh...
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  • ½ cup cornstarch
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  • ¾ teaspoon salt
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  • ½ teaspoon cayenne pepper
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  • 3 large egg whites
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 2 lbs ground turkey
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  • 1/2 cup whole wheat bread crumbs
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  • 1 egg, beaten
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  • 3 tsp olive oil
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  • 1 clove garlic, finely minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 lbs ground turkey
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  • 1/2 cup whole wheat bread crumbs
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  • 1 egg, beaten
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  • 3 tsp olive oil
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  • 1 clove garlic, finely minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 pound(s) lump crab meat
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  • 4 green onions, thinly sliced
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  • 2/3 cup(s) whole wheat bread crumbs
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  • 1 1/2 teaspoon(s) Old Bay seafoo...
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  • 1/4 teaspoon(s) ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs. ground beef (raw)
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  • 1 egg
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  • 1 T. instant onion
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  • 1 can (8 oz.) tomato sauce
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  • 1 pkg (1.25 oz.) taco seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces lasagna noodles
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  • 2 eggs
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  • 1 cup (4 ounces) ricotta cheese
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  • 1 can (4.5 ounces) chopped green...
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  • 1/4 cup chopped fresh cilantro,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 jar (12 oz.) roasted red peppe...
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  • 1/2 cup KRAFT Real Mayo Mayonnaise
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  • 3 cloves garlic, chopped
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  • 1/2 tsp. ground red pepper (caye...
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  • 1 cup chopped fresh cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound extra-lean ground round...
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  • 8 ounces ground turkey breast
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  • 3/4 cup salsa
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  • 3/4 cup soft bread crumbs
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  • 1 cup chopped onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups milk
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  • 2 pounds cod fillets, cut into c...
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  • 1 bay leaf
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  • Grated peel of 1 lemon and juice...
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  • 1/4 cup parsley, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup light mayonnaise
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  • 1/4 cup drained (jarred) roasted...
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  • 1/2 teaspoon white-wine vinegar
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  • 1/8 teaspoon ground pepper
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup milk
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  • 20 RITZ Crackers
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  • 1 lb. ground beef, cooked, drained
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  • 1 container (16 oz.) BREAKSTONE'...
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  • 1 can (14-1/2 oz.) Mexican-style...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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