• 14 Ingredients
  • 1/4 cup olive oil
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  • 1 medium onion, finely chopped
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  • 4 garlic cloves, coarsely chopped
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  • 2 jalapeños, seeded, finely chopped
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  • 1 15-ounce can chickpeas, drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • 1 medium yellow onion, diced
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  • 3 to 4 garlic cloves, minced
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  • 1 jalapeño pepper, seeded and mi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb. fresh spinach, stemmed, or...
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  • 1⁄2 cup plus 2 Tbs. olive oil
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  • 6 eggs
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  • Salt and freshly ground pepper,...
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  • 8 garlic cloves, minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 tbs peanut oil
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  • 1 pound shrimp , shelled and dev...
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  • 1 tbs garlic , chopped
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  • 1 tbs ginger , grated
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  • 1/4 cup shallots , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb. of ground turkey (I use da...
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  • ¾ cup of panko bread crumbs
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  • 1 tablespoon of minced garlic
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  • 1 teaspoon of grated ginger, app...
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  • 2 tablespoons of finely minced l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 large celery stalk, chopped
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, chopped with...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small onion, finely chopped
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  • 1 tablespoon olive oil
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  • Scant teaspoon salt
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  • 3/4 teaspoon ground cumin
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  • 1/2 teaspoon ground ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup fresh or frozen cranberrie...
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  • 3/4 cup cranberry juice cocktail
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  • 1/2 cup sugar
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 2 tablespoons all purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups shelled pumpkin seeds*
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  • 2 3/4 cups (or more) canned low-...
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  • 6 large plum tomatoes, halved
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup vegetable oil
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  • 1 large onion, chopped
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  • 4 garlic cloves, chopped
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  • 2 anchovy fillets, finely chopped
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  • 1 1/2 tablespoons chopped jalape...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 garlic clove, smashed
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  • 2 (5-to 6-ounces) pieces of skin...
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  • 1/4 cup all-purpose flour
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  • 1 large egg, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1¼ cups almond flour
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  • ¼ cup ground flax meal
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  • ½ tsp. Himalayan sea salt
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  • ¼ tsp. pepper
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  • 1 tsp. finely chopped fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 4x4-inch crustless squares fir...
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  • 1/3 cup whole milk
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  • 1/4 cup finely chopped white onion
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  • 3 garlic cloves, minced
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  • 2 teaspoons fine sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 corn tortillas (or use 1/3 cup...
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  • 1/2 small onion
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  • 2 cloves garlic
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  • 3 tablespoons crumbled cojita ch...
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  • 1 egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup part-skim ricotta cheese
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  • 1/4 cup blanched almonds, toasted
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  • 1/2 teaspoon all-purpose flour
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  • 1/2 cup chopped fresh mint
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  • 2 tablespoons grated fresh Parme...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds ground round or lamb
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  • 2 cups finely chopped onion
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  • 3 tablespoons finely chopped fre...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ lb sweet potato (about one med...
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  • 1 teaspoon olive oil
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  • 3 tablespoons green onion
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  • 1 teaspoon soy sauce
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  • ½ clove garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup plain bread crumbs
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  • 1/2 teaspoon freshly grated nutmeg
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  • 1/2 cup freshly grated Parmigian...
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  • All-purpose flour, for dredging...
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  • 2 large eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons peanut oil
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  • 1 1/2 cups chopped onion
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled fresh...
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  • 1 jalapeño pepper, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Quinoa Omelette:
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  • 2 x eggs
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  • salt
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  • 1/2 cup cooked red quinoa
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  • 1/2 cup cooked quinoa
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 2 cups finely chopped onion
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    +
  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped fre...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup sugar
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  • 1/2 cup kosher red wine
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  • 1 pound frozen pitted unsweetene...
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  • 1/2 cup shelled pistachios
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 lb homemade ground chicken
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  • 2 x whole eggs
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  • 2 tbsp greek yogurt
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  • 1 tbsp papaya paste
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  • 1/3 cup Heavy Cream
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 8 soft-shelled crabs, cleaned, o...
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    +
  • 2 tablespoons vegetable oil
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  • 1 (3-inch) knob ginger, minced (...
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  • 5 cloves garlic, minced (about 2...
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  • 3 to 4 fresh red bird's-eye chil...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1 1/2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • 2 (14.5-ounce) cans no salt-adde...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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