• 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 onions, finely chopped
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  • 2 ribs celery, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 1 14 1/2 ounce can diced fire-r...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbs peanut oil
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  • 1 pound shrimp , shelled and dev...
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  • 1 tbs garlic , chopped
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  • 1 tbs ginger , grated
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  • 1/4 cup shallots , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large russet potatoes, about 2...
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  • 2 eggs, lightly beaten
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  • 1 tsp. salt
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  • 1⁄2 tsp. freshly grated nutmeg
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  • 1⁄4 tsp. freshly ground white pe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound chicken sausage
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  • 1/2 pound boneless chicken thigh...
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  • 1 tablespoon marjoram
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  • 1 egg, lightly beaten
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  • 1/4 cup chili flakes
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 11/2 pounds lean ground turkey
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  • 1 cup panko breadcrumbs
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  • 1 (8-ounce) can tomato sauce wit...
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  • 2 cloves garlic, minced
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  • 1 egg white
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 bottle red Burgundy wine
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  • 1 cup Homemade Chicken Stock
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  • 8 large eggs
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  • 1 thinly sliced onion
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  • 1 thinly sliced carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 lb. fresh spinach, stemmed, or...
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  • 1⁄2 cup plus 2 Tbs. olive oil
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  • 6 eggs
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  • Salt and freshly ground pepper,...
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  • 8 garlic cloves, minced
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  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. of ground turkey (I use da...
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  • ¾ cup of panko bread crumbs
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  • 1 tablespoon of minced garlic
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  • 1 teaspoon of grated ginger, app...
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  • 2 tablespoons of finely minced l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 lb lean ground turkey
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  • 2/3 cup quinoa, cooked
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  • 3 garlic cloves, minced or pressed
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  • 1 egg
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  • 1/4 cup diced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1¼ cups almond flour
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  • ¼ cup ground flax meal
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  • ½ tsp. Himalayan sea salt
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  • ¼ tsp. pepper
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  • 1 tsp. finely chopped fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 1.25 ground pork
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  • 1.25 ground beef
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  • 3/4 cup soffritto
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  • 1.5 t fennel seeds, ground
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  • 1/2 t red pepper flakes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 lbs whole baking potatoes
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  • 2 beaten egg yolks
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  • 1 1/2 cups flour
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  • Pinch of salt
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  • Your favorite pasta sauce (for e...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 can (14 ounces or 400 grams) c...
  • 2 tablespoons extra-virgin olive...
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  • 2 cloves garlic, squashed
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  • 1/2 cup water
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  • Salt and pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup whole wheat Panko, (or bre...
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  • 1 Tbsp Italian herbs
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  • ½ tsp salt
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  • ½ tsp garlic powder
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  • 2 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 large onion, chopped
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  • 1 large garlic clove, minced
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  • 3 quarts of chicken stock or bee...
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  • 1/2 cup of tomato sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 pound lean ground pork
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  • 1 pound ground beef round
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  • 1 1/2 cups finely chopped onions
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  • 1 cup fresh bread crumbs
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  • 1 cup tomato sauce or chopped fr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 large green cabbage (3.5-4 lbs.)
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  • 1 lb ground beef, ground chicken...
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  • 1 cup cooked long grain rice, wh...
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  • 1/3 cup finely minced onion
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  • 2 tbsp fresh minced dill
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 24 Ingredients
  • 1/4 cup vegetable oil
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  • 1 large onion, chopped
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  • 4 garlic cloves, chopped
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  • 2 anchovy fillets, finely chopped
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  • 1 1/2 tablespoons chopped jalape...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 6 large cloves garlic, minced
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  • 1/2 lb. small thin-skinned potat...
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  • 1/2 lb. hot Italian sausage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 cup rice cracker crumbs
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  • 1 (15-ounce) can tomato sauce, d...
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  • 1 yellow onion, 1/2 chopped, 1/2...
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  • 1 cup grated carrots
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  • 1 egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound ripe tomatoes, peeled, c...
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon minced shallot or o...
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  • 2 teaspoons fresh basil, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
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  • 1 egg
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  • 1 tablespoon uncooked long-grain...
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  • 1 1/2 teaspoons salt
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  • 1/2 cup finely diced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 soft-shelled crabs, cleaned, o...
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  • 2 tablespoons vegetable oil
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  • 1 (3-inch) knob ginger, minced (...
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  • 5 cloves garlic, minced (about 2...
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  • 3 to 4 fresh red bird's-eye chil...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 lb ground turkey
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  • 2 large eggs, beaten
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  • 2/3 cup whole wheat bread crumbs
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  • 1 cup frozen chopped spinach, de...
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  • 1 tbsp balsamic vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all