• 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 cup finely diced onion
    -
    +
  • ¼ teaspoon crushed red pepper (o...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups cooked black beans, or 2...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 4 garlic cloves, coarsely chopped
    -
    +
  • 2 jalapeños, seeded, finely chopped
    -
    +
  • 1 15-ounce can chickpeas, drained
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound ground beef
    -
    +
  • 1/2 cup shredded zucchini
    -
    +
  • 1/2 medium yellow onion, finely...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 cup chopped cilantro, plus m...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 x eggs
    -
    +
  • 18 sliced Polenta
    -
    +
  • 1 cup Beans
    -
    +
  • 14 can Tomato
    -
    +
  • 1/2 cup tomato sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 large cloves garlic, minced
    -
    +
  • 1/2 lb. small thin-skinned potat...
    -
    +
  • 1/2 lb. hot Italian sausage
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 1/2 cup fresh breadcrumbs made f...
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 1/2 cup minced white onion
    -
    +
  • 1/4 cup chopped fresh mint
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1.25 lb 93% lean ground turkey
    -
    +
  • 1/2 cup onion, finely chopped
    -
    +
  • 3 cloves minced garlic
    -
    +
  • 1 tomato, chopped
    -
    +
  • 1/2 cup green bell pepper, finel...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 ripe plum tomatoes, cored
    -
    +
  • 2 or 3 serrano chilies, stemmed,...
  • 1/2 small white onion, chopped
    -
    +
  • 1 large garlic clove, chopped
    -
    +
  • 1 Tbs. canola oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup dried Lentil du Puy, rinse...
    -
    +
  • 1/2 yellow onion, small dice
    -
    +
  • 1 tablespoon fresh grated ginger
    -
    +
  • 1 tablespoon cilantro, minced
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 3 quarts of chicken stock or bee...
    -
    +
  • 1/2 cup of tomato sauce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 eggs
    -
    +
  • 4 crisp corn tortillas (tostadas)
    -
    +
  • 1 can whole black beans
    -
    +
  • 1¼ cup tomato sauce (not italian...
    -
    +
  • 1 avocado, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 corn tortillas (or use 1/3 cup...
    -
    +
  • 1/2 small onion
    -
    +
  • 2 cloves garlic
    -
    +
  • 3 tablespoons crumbled cojita ch...
    -
    +
  • 1 egg
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
    -
    +
  • 1 egg
    -
    +
  • 1 tablespoon uncooked long-grain...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/2 cup finely diced onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ lb sweet potato (about one med...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 3 tablespoons green onion
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • ½ clove garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds ground round or lamb
    -
    +
  • 2 cups finely chopped onion
    -
    +
  • 3 tablespoons finely chopped fre...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 large fresh red chile, minced
    -
    +
  • 4 large plum tomatoes, chopped
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb lean ground beef
    -
    +
  • ½ teaspoon garlic powder
    -
    +
  • 1/3 cup breadcrumbs
    -
    +
  • 1/3 cup Parmesan cheese
    -
    +
  • A couple of sprinkles of fresh c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons peanut oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1 jalapeño pepper, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb homemade ground chicken
    -
    +
  • 2 x whole eggs
    -
    +
  • 2 tbsp greek yogurt
    -
    +
  • 1 tbsp papaya paste
    -
    +
  • 1/3 cup Heavy Cream
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb lean ground beef
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1/3 cup breadcrumbs
    -
    +
  • A couple of sprinkles of fresh c...
    -
    +
  • 3 tablespoons fresh basil, chopped
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 soft-shelled crabs, cleaned, o...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 (3-inch) knob ginger, minced (...
    -
    +
  • 5 cloves garlic, minced (about 2...
    -
    +
  • 3 to 4 fresh red bird's-eye chil...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium onion, coarsely chopped
    -
    +
  • 2 x zest from 2 medium lemons
    -
    +
  • 2 x dried hot red chilies
    -
    +
  • 1 x egg
    -
    +
  • 2 tsp tomato sauce/puree
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • From Diane Cu and Todd Porter.
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 2 tablespoons salt
    -
    +
  • 1/2 cup peeled and coarsely grat...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 1 1/2 teaspoons chili powder
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 2 (14.5-ounce) cans no salt-adde...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. ground beef
    -
    +
  • 2 small onions, finely chopped
    -
    +
  • 1/4 cup plain dry bread crumbs
    -
    +
  • 3 Tbsp. chopped fresh parsley le...
    -
    +
  • 6 sprigs fresh cilantro, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all