• 13 Ingredients
  • 1/2 egg white
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  • 1 tablespoons cornstarch
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  • 1/2 tablespoon canola oil, plus...
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  • 1/2 teaspoon salt
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  • 12 large shrimp, peeled and deve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds plum or Roma tomatoes,...
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  • Salt and pepper
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  • 1/2 cup olive oil
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  • 2 tablespoons butter
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  • 1 pound spinach, stems removed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 ripe plum tomatoes, cored
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  • 2 or 3 serrano chilies, stemmed,...
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  • 1/2 small white onion, chopped
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  • 1 large garlic clove, chopped
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  • 1 Tbs. canola oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups Arborio rice
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  • 1 tablespoon olive oil
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  • 3 to 4 cloves garlic, finely cho...
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  • 5 large eggs
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  • 1 1/2 cups freshly grated Parmig...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup dried Lentil du Puy, rinse...
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  • 1/2 yellow onion, small dice
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  • 1 tablespoon fresh grated ginger
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  • 1 tablespoon cilantro, minced
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  • 2 teaspoons garam masala
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil
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  • 1 large onion, finely chopped
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  • 3 celery stalks, halved lengthwi...
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  • 1 large carrot, quartered length...
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  • 1 tsp hot red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 14 squash blossoms
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  • 1/2 pounds roma tomatoes, cored...
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  • 1 1/2 cups ricotta cheese
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  • 1 egg yolk
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  • 1/2 cup italian fontina cheese,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 4x4-inch crustless squares fir...
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  • 1/3 cup whole milk
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    +
  • 1/4 cup finely chopped white onion
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  • 3 garlic cloves, minced
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  • 2 teaspoons fine sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb. ground cod or haddock
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    +
  • ½ cup matzo meal
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    +
  • ¼ cup finely chopped parsley
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  • 1 tsp. ground cumin
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  • ½ tsp. ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 140 ml milk
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  • 4 slices Italian ciabatta, crust...
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  • 300 g pork mince
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  • 200 g beef mince
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    +
  • 1/2 onion, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 6 garlic cloves, minced
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    +
  • 1 large fresh red chile, minced
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    +
  • 4 large plum tomatoes, chopped
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb homemade ground chicken
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  • 2 x whole eggs
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    +
  • 2 tbsp greek yogurt
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  • 1 tbsp papaya paste
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    +
  • 1/3 cup Heavy Cream
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup water
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    +
  • 1/2 cup (1 stick) butter
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    +
  • 2 teaspoons sugar
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    +
  • Pinch salt
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    +
  • 1 1/2 cups (6.4 ounces) sifted f...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggs
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    +
  • 1/4 cup milk
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    +
  • 1/2 cup all-purpose flour
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    +
  • 2 cups panko (Japanese bread cru...
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    +
  • Four 8-ounce skinless, boneless...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 (14.5-ounce) cans no salt-adde...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 bay leaf
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    +
  • 4 pounds ripe red heirloom or pl...
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    +
  • 1 t smoked paprika
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    +
  • 2 T Dijon mustard
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    +
  • 1 1/2 c dry white wine
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound(s) lump crab meat
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    +
  • 4 green onions, thinly sliced
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    +
  • 2/3 cup(s) whole wheat bread crumbs
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    +
  • 1 1/2 teaspoon(s) Old Bay seafoo...
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    +
  • 1/4 teaspoon(s) ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 tablespoons unsalted butter
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    +
  • 2 large onions, halved and thinl...
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    +
  • 2 shallots, thinly sliced
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The Pancakes
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    +
  • 1 cup yellow cornmeal
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1 teaspoon salt
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    +
  • 1 egg, lightly beaten
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Pot Stickers
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    +
  • 1 10-oz. pkg. reduced-fat firm tofu
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    +
  • 0.5 oz. dried shiitake mushrooms
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    +
  • 6 Tbs. pine nuts
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    +
  • 1/2 cup cilantro leaves
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoon canola oil
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    +
  • 3 cloves garlic, pressed
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    +
  • 1 can (28 ounces) crushed tomato...
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    +
  • 1 can (16 ounces) tomato sauce
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    +
  • 2 tablespoons minced basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • BEANS:
    -
    +
  • 1 can (15 ounces) no-salt-added...
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    +
  • 1 can (15 ounces) no-salt-added...
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    +
  • 1 can (15 ounces) no-salt-added...
    -
    +
  • 1 can (15 ounces) plain tomato s...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • SAUCE:
    -
    +
  • 1 tablespoon canola oil
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    +
  • 1 cup finely chopped onions
    -
    +
  • 1 cup chopped crimini mushrooms
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    +
  • 2 teaspoons minced or chopped ga...
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1 cup 2% milk
    -
    +
  • 2 large eggs
    -
    +
  • 1 Tbsp. canola oil
    -
    +
  • 1/4 tsp. salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 lb. spaghetti squash
    -
    +
  • 2 Tbsp. butter
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • 1 clove minced garlic
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    +
  • Salt & pepper
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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