• 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1 medium onion, finely chopped
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  • 4 garlic cloves, coarsely chopped
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  • 2 jalapeños, seeded, finely chopped
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  • 1 15-ounce can chickpeas, drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 x eggs
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  • 18 sliced Polenta
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  • 1 cup beans
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  • 14 can Tomato
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  • 1/2 cup tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb ground turkey
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  • 1/4 cup onion, chopped
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  • 1/3 cup breadcrumbs
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  • 2 cloves garlic, minced
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  • 1 large egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup dried Lentil du Puy, rinse...
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  • 1/2 yellow onion, small dice
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  • 1 tablespoon fresh grated ginger
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  • 1 tablespoon cilantro, minced
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  • 2 teaspoons garam masala
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 24 Ingredients
  • 1/4 cup vegetable oil
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  • 1 large onion, chopped
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  • 4 garlic cloves, chopped
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  • 2 anchovy fillets, finely chopped
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  • 1 1/2 tablespoons chopped jalape...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 7 ripe plum tomatoes, cored
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  • 2 or 3 serrano chilies, stemmed,...
  • 1/2 small white onion, chopped
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  • 1 large garlic clove, chopped
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  • 1 Tbs. canola oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 2 tbsp Vegetable Oil
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  • 1 1/2 pounds Ground Turkey
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  • 12 ounces tomato sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • A knob of butter
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  • 500 g skinless pigeon breasts, c...
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  • 1 onion, finely chopped
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  • 1 leek, finely chopped
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  • 4 cloves of garlic, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 4 eggs
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  • 4 crisp corn tortillas (tostadas)
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  • 1 can whole black beans
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  • 1¼ cup tomato sauce (not italian...
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  • 1 avocado, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 large onion, chopped
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  • 1 large garlic clove, minced
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  • 3 quarts of chicken stock or bee...
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  • 1/2 cup of tomato sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 + 1/4 pounds ground beef (85%...
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  • 1 egg, slightly beaten
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  • 1/3 cup seasoned bread crumbs
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  • 1/3 cup yellow onion, minced
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  • 2 garlic cloves, mined
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 soft-shelled crabs, cleaned, o...
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  • 2 tablespoons vegetable oil
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  • 1 (3-inch) knob ginger, minced (...
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  • 5 cloves garlic, minced (about 2...
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  • 3 to 4 fresh red bird's-eye chil...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 head of green cabbage
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  • 2 servings of cooked brown short...
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  • 3/4 a cup of cooked navy beans (...
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  • 1 small fennel bulb, sliced
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  • 1 carrot, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 lb. kidney beans
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  • 1 lb. smoked sausage
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  • 1 med. yellow onion
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  • 1 bunch celery
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  • 1 bunch green onions
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 packages (17.3 ounces each) Pe...
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  • 1 egg
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    +
  • 1 tablespoon water
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  • 1/2 pound ground pork
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    +
  • 1 small red pepper, diced (about...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pkg. (17.3 ounces each ) Peppe...
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  • 1 egg
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  • 1 tbsp. water
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  • 1/2 lb. ground pork
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  • 1 small red pepper, diced (about...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 34 RITZ Crackers (1 sleeve)
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  • 2 cans (15 oz. each) chickpeas (...
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  • 1 egg
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  • 1 onion, cut in half, divided
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  • 1 cup KRAFT Mexican Style Shredd...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound ground beef
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  • 1/2 medium onion, chopped, about...
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  • 2 large cloves garlic, minced,
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  • 1 to 11/2 teaspoons ground cumin
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  • Olive oil, if needed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • a small onion
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  • 2 tomatoes
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  • 2 thick, long slices of bacon
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  • a pinch of salt and pepper
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  • half a can of white beans in tom...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoon olive oil
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    +
  • 1 pound 95% lean ground beef
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  • 1 can (15 ounces) no-salt-added...
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  • 1 can (8 ounces) no-salt-added t...
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  • 1/2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground lean turkey meat
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  • 3/4 cup finely grated Parmigiano...
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  • 1/4 cup chopped parsley, plus mo...
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  • 1/4 cup fresh whole-wheat breadc...
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  • 1 egg, beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Muffins
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  • 1 egg
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    +
  • 1 1/2 cups Original Bisquick® mix
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    +
  • 3/4 cup yellow cornmeal
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    +
  • 1/3 cup sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tsp. oil
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    +
  • 1 large onion, finely chopped
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    +
  • 1 green pepper, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tsp. ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dres...
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  • 1 small yellow onion, sliced
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    +
  • 1 can (15 oz.) pinto beans, rinsed
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    +
  • 1 can (8 oz.) tomato sauce
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    +
  • 1 cup chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all