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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Whole Grain English Muffins
  • 4 Large Eggs
  • 5 Cups Fresh Spinach Leaves
  • 1 tbsp Olive Oil
  • Zest of One Lemon
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 8 pieces of bacon or 4 pieces of Cana...
  • 2 Tbsps chopped parsley, for garnish
  • 4 eggs
  • 2 English muffins
  • Butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 17 Ingredients
  • 8 slices Kobe beef (or other cut of b...
  • 2 tsps olive oil
  • 1/2 tsp salt and black pepper
  • 1/2 tsp onion powder
  • 1 tsp paprika
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 8 pieces of bacon or 4 pieces of Cana...
  • 2 Tbsps chopped parsley, for garnish
  • 4 eggs
  • 2 tsps white or rice vinegar
  • 2 English muffins
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
  • 7 Ingredients
  • 6 slices of Canadian Bacon, or BACON!!
  • 6 Duchess potatoes
  • 6 eggs
  • 2 tsps of white vinegar
  • Hollandaise Sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 4 eggs
  • 2 whole wheat, light English muffins
  • 4 thin slices Canadian bacon
  • 1/2 cup plain yogurt, fat- free
  • 1 tsp dry mustard
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1 egg egg, poached
  • 2 slices crispy bacon
  • 1/2 x English muffin
  • Hollandaise sauce
  • Fresh parsley for garnish
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 1 lb. cooked fresh crabmeat, flaked
  • 1 egg, lightly beaten
  • 2 Tbs. mayonnaise
  • 1 cup white bread crumbs or panko
  • 4 green onions, white portion only, t...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 2 whole-wheat English muffins, split
  • 4 thin slices Canadian bacon
  • 5 large eggs
  • 1 Tbsp butter
  • 3/4 cup low-fat Greek yogurt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp vinegar
  • 4 eggs
  • 4 thin slices Canadian bacon
  • 2 English muffins
  • 3 egg yolks
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 tsp white sugar
  • 1/2 tsp prepared Dijon-style mustard
  • 8 ozs smoked salmon, cut into thin sl...
  • 1/4 tsp salt
  • 8 slices rye bread
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 2 egg yolks
  • 2 cups lump crabmeat, picked free of...
  • 4 Tbsps cream
  • 4 large eggs
  • 1 Tbsps white vinegar
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 4 eggs
  • 1/2 cup KRAFT Lite Ranch Dressing, di...
  • 12 slices Canadian bacon
  • 2 Tbsp. fat-free milk
  • 4 whole wheat English muffins, split,...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 frozen BOCA Veggie Breakfast Links
  • 1 cup cholesterol-free egg product
  • 1/4 cup KRAFT Light Mayo Reduced Fat...
  • 1/4 cup plain nonfat yogurt
  • 1 tsp. GREY POUPON Country Dijon Mustard
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 lb. water-packed soft Chinese-style...
  • 1/4 cup fresh lemon juice
  • 1/4 cup mild olive oil
  • 1/4 tsp. salt
  • 1 tsp. mild olive oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • Pinch cayenne pepper
  • 2 1/2 Tbsps paprika
  • 8 eggs, individually cracked into a cup
  • 4 Tbsps butter, at room temperature
  • 2 Tbsps salt
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 tsp paprika
  • 2 Tbsps white vinegar
  • 4 slices Canadian bacon
  • 2 Tbsps hot water
  • 1 Tbsp sauce from a can chipotles in...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 4 eggs
  • 1 Tbsp white vinegar
  • 1 jar (12 ozs) Campbell'sĀ® Slow Roast...
  • 1 tsp Dijon-style mustard
  • Generous dash ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 10 slices, about 1/2 lb, Canadian bacon
  • 10 eggs
  • Minced fresh parsley
  • Lobster roe (orange immature lobster...
  • 1 stick (4 ozs) butter, sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 23 Ingredients
  • 2 1/2 Tbsps paprika
  • 1 Tbsp dried leaf oregano
  • 8 eggs, individually cracked into a cup
  • 4 Tbsps butter, at room temperature
  • 4 egg yolks
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 lb butter, melted and warm
  • 1 Tbsp Creole Mustard
  • Cayenne
  • 4 English muffins, split in half
  • 1/2 tsp white vinegar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • For Crab Lobster Cakes:
  • 1 lb. cooked fresh crabmeat, flaked
  • 1 lbs. cooked fresh lobster meat, flaked
  • 1 egg lightly beaten
  • 3 Tbs. Light Mayonnaise
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • ground nutmeg
  • pepper
  • 1 Tbsp cornstarch
  • 1 cup milk
  • chopped fresh parsley
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 16 slices bacon
  • 1 Tbsp white vinegar
  • 8 slices whole-wheat bread, toasted
  • 8 eggs
  • 3 egg yolks, whites reserved for Ham...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • Dash of cayenne pepper, optional
  • 4 English muffins, split, toasted and...
  • 4 thin slices of proscuitto
  • 4 eggs
  • Garnish with lemon peels and chopped...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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