LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Whole Grain English Muffins
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  • 4 Large Eggs
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  • 5 Cups Fresh Spinach Leaves
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  • 1 tbsp Olive Oil
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  • Zest of One Lemon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 12 ounces washed baby spinach
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  • Salt and freshly ground pepper
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  • 1/2 stick butter
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  • 2 teaspoons fresh lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup halved grape tomatoes
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  • 1 avocado, diced
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  • 1 tablespoon chopped fresh basil
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  • 1 garlic clove, minced
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 2 lobsters, each 1 lb., cooked
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  • 4 Tbs. (1/2 stick) plus 8 tsp. u...
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  • 2 shallots, minced
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  • 2 Tbs. cognac or brandy
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  • 2 1⁄2 cups heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups all-purpose flour
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  • 1 1⁄2 tsp. salt
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  • 1 1⁄2 tsp. baking powder
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  • 2 Tbs. sugar
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 8 (1/2-ounce) Canadian bacon slices
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  • Vegetable cooking spray
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  • 2 English muffins, split and toa...
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  • 4 large eggs, poached
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  • Hollandaise Sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup Cabernet Sauvignon
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  • 1/4 cup ruby port
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  • 2 large egg yolks
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  • 1 1/2 sticks unsalted butter, me...
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 90% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 2 cups all-purpose flour
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  • 1 1/2 tsp. salt
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  • 1 1/2 tsp. Clabber Girl Baking...
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  • 1 Tablespoon granulated sugar
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  • 2 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 Whole Grain English Muffins
    -
    +
  • 4 Large Eggs
    -
    +
  • 5 Cups Fresh Spinach Leaves
    -
    +
  • 1 Tbsp. Olive Oil
    -
    +
  • Zest of One Lemon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 4 eggs
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  • 2 English muffins
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  • 1/2 teaspoon white vinegar
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  • sea salt , to taste
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  • 1/2 cup butter , melted and HOT...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 4 large eggs
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  • 1/3 cup cold butter , cut into 8...
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  • 2 large egg yolks
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  • 1/4 teaspoon salt
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    +
  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • Paprika, for garnish
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  • 8 ounces light sour cream
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  • 1 tablespoon cider vinegar
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  • 1 teaspoon canola oil
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  • 1 lemon, zested and juiced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 6 cups cooked rice
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  • salt & fresh ground pepper (to t...
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  • 1 pinch cayenne
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  • 1 teaspoon shallot (minced)
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  • 1 1/2 cups clarified butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all