LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Vegetable oil cooking spray
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  • 4 portobello mushroom caps (abou...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon salt, plus more to...
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  • 4 slices Canadian bacon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 8 (1/2-ounce) Canadian bacon slices
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  • Vegetable cooking spray
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  • 2 English muffins, split and toa...
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  • 4 large eggs, poached
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  • Hollandaise Sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon cornstarch
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  • 1/2 cup water
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  • 1/3 cup low-fat buttermilk
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  • 2 large eggs
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  • 2 tablespoons Clarified Butter
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  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoon(s) whole-wheat flour
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  • 1 cup(s) skim milk
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  • 3/4 cup(s) low-fat sharp cheddar...
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  • 1/4 teaspoon(s) sea salt
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  • 1/2 teaspoon(s) fresh ground bla...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 eggs
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  • 2 whole wheat, light English muf...
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  • 4 thin slices Canadian bacon
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  • 1/2 cup plain yogurt, fat- free
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  • 1 teaspoon dry mustard
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 4 Portobello mushroom caps (abou...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 teaspoon salt, plus more to...
    -
    +
  • 4 slices Canadian bacon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup milk
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  • 2 tablespoons butter or margarine
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  • ground nutmeg
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  • pepper
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  • 1 tablespoon cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • easy hollandaise sauce (see my E...
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  • 8 large eggs
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  • 1/2 teaspoon paprika
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  • cooking spray
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  • 1 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 8 fresh basil leaves, cut into r...
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  • 4 portobello mushroom caps, abou...
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  • cooking spray
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  • 8 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon paprika
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  • 3 English muffins
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  • 1 tablespoon lemon juice
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  • 1/2 cup flour
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • Nonstick cooking spray
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  • 3 tablespoons canola oil
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  • 3 tablespoons all-purpose flour
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  • 1 1/2 cups milk, warmed
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  • 3 large eggs, separated, plus re...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all