LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound asparagus, trimmed
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  • 4 ounces turkey Canadian bacon
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  • 2 tablespoons butter
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  • 1 tablespoon flour
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  • 1/2 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/2 cups cooked and diced corn...
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  • 6 small new potatoes, finely cho...
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  • 1/2 yellow onion, diced
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup minced onion
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  • 1/4 cup white vinegar (wine or d...
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  • 7 tablespoons butter or margarine
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  • 2 tablespoons ground New Mexico...
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  • 1/4 teaspoon cumin seed
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 1 cup canola oil
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  • 1 lb. boneless, skinless chicken...
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  • Kosher salt and freshly ground b...
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  • ½ lb. andouille sausage links, q...
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  • ¾ cup flour
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  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 6 English muffins
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  • 3 cups 1-inch broccoli flowerets...
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  • 6 ounces Canadian bacon
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  • 1 teaspoon vegetable oil
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  • 4 hard-boiled large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 lb cooked ham , cubed
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  • 1 can refrigerated grand biscuit...
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  • 3/4 cup butter
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  • 1/8 teaspoon cayenne (or more)
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  • 8 hardboiled egg, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 3/4 cup butter or margarine
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  • 1 pound fresh asparagus, trimmed
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  • 1/8 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 8 slices pancetta, thinly sliced
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  • 2 tablespoons butter
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  • 2 tablespoons chopped garlic
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  • 1 leek, sliced into half moons
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  • 1 shallot, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 3/4 cup flour , all purpose
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  • 1/8 teaspoon cayenne or black pe...
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  • 1 lb cubed ham
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  • 3/4 cup butter
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 large hard-boiled eggs
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  • 6 ounces Canadian bacon
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  • 3 cups broccoli florets
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  • 3 large uncooked eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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