• 8 Ingredients
  • 3 medium eggplant (about 4 pound...
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  • 4 cloves garlic, peeled and very...
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  • 12 1-inch pieces fresh thyme
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  • 1/4 cup extra-virgin olive oil
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • Canola oil or other neutral oil
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  • 1 medium eggplant (aubergine)
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  • 1 large onion, cut lengthways th...
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  • 2 tsp ginger, grated
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  • 3 x cloves garlic, grated
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 focaccia bread, about 7 by 12...
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  • 1 container baba ghanoush or oth...
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  • 1/2 lb. Havarti cheese, thinly s...
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  • 2 cups arugula leaves
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  • 1/2 cup sun-dried tomatoes packe...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 1 large eggplant
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  • 1 clove garlic, minced with 1 te...
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  • juice of half a lemon
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  • 2-4 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 3⁄4 lbs. eggplant,
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  • cut crosswise into 1⁄4" slices
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  • 5 tbsp. canola oil
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  • 1 tsp. fennel seeds
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  • 1⁄2 tsp. black onion seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • about 1/4 cup olive oil
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  • 1 onion, thinly sliced
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  • 2 cloves garlic, chopped
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  • One 14-ounce can white beans, dr...
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (1-pound) eggplant, halved len...
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  • 4 tablespoons extra-virgin olive...
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  • 1/4 cup Kalamata or other brine-...
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  • 1 tablespoon drained bottled cap...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • two 1 1/2-pound eggplants
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  • 1 medium onion, minced
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  • 1 garlic clove, minced
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  • 2 tablespoons minced fresh flat-...
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  • 1 teaspoon minced fresh thyme le...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 pounds medium eggplants
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  • 1 small red onion
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  • 2 large garlic cloves
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  • 2/3 cup packed fresh flat-leafed...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large eggplants (2 1/2 lb total)
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  • 1/4 cup well-stirred tahini (Mid...
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  • 2 to 3 garlic cloves, chopped an...
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  • 3 tablespoons fresh lemon juice
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  • 1/2 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium size firm eggplant
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  • 1 clove garlic, cracked away fro...
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  • 2 pinches ground allspice
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  • Coarse salt and black pepper
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  • A handful of flat leaf parsley tops
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • For Parmesan toasts
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  • 1 baguette (about 15 inches long...
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  • 1/4 cup olive oil
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  • 1/3 cup freshly grated Parmesan...
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  • 1/4 cup pine nuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 1-pound eggplants
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  • 3 6- to 7-inch-diameter pita bre...
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  • Olive oil
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  • 1/4 cup chopped pitted Kalamata...
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  • 3 large garlic cloves, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 large globe eggplants, or 6 Ja...
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  • 1 garlic clove
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  • Salt
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 (1-pound) eggplant, peeled and...
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  • Olive oil-flavored cooking spray
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 cup plain low-fat yogurt
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  • 1 garlic clove, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 3/4 Tbs. hickory or maple chips
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  • 2 Tbs. salt
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  • 1 small Italian eggplant, cut in...
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  • 1 1/2 Tbs. olive oil
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  • 1/2 medium yellow onion, finely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 large eggplant
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  • 2 to 4 cloves garlic
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  • 1 medium red onion, diced
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  • 1/2 medium sweet red pepper, diced
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  • Juice of 1/2 to 1 fresh lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 eggplant
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  • 1 garlic head
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  • 1/2 cup kalamata olives , rinsed...
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  • 3 tbsp extra virgin olive oil
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  • 2 tbsp chopped pitted olives
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • roasted bell pepper , slices (op...
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  • 3 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • parmesan cheese (optional)
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon tahini (aka sesame...
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  • 1/3 cup onion
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  • salt , to taste
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  • 1 tablespoon extra virgin olive oil
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  • 400 g Japanese eggplants (about...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small eggplant (2 pounds)
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  • 6 large cloves garlic, unpeeled
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  • 1 tablespoon grated gingerroot
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  • 1 tablespoon lemon juice
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  • 1 tablespoon soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 1/2 teaspoon small caper , rinsed
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  • 1 garlic clove , crushed through...
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  • 1/4 cup jarred roasted red peppe...
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  • 4 slices eggplants , peeled (1/2...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (10 ounce) jar roasted red and...
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  • 1 (8 ounce) herbed goat cheese
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  • 12 ounces provolone cheese
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  • 1 baguette
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  • 1 (10 ounce) jar roasted red pep...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 slice provolone cheese or muen...
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  • 2 slices rye bread or pumpernick...
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  • 1/2 teaspoon crushed red pepper...
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  • 1 ounce sliced low-sodium turkey...
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  • 3 slices tomatoes , sliced an 1/...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium white onion, chopped
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  • 2 medium eggplants
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  • 1 pinch salt
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  • 2/3 cup vegetable oil
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  • 4 tablespoons light mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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