LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 medium eggplants
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  • 1/2 teaspoon salt
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  • 3 tablespoons olive oil
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  • 1/4 cup flour
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  • 1 large egg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil, divided
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  • 1/2 onion, chopped
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  • 2 large garlic cloves, minced
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  • 1/2 cup dry red wine, such as Ca...
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  • 1 can (28 oz.) crushed tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, finely chopped
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  • 1 garlic clove, minced
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  • 1 (14-ounce) can whole tomatoes...
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  • 1/2 cup water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • eggplant (about 1 and 1/2 to 2 p...
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  • Sea salt or kosher salt
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  • Italian Sausage 12 ounces
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  • Canola oil, for frying
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  • Seasoned Italian Bread Crumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup flour
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  • 1 teaspoon salt
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  • ½ teaspoon pepper
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  • 2 eggs, beaten
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  • 2 Tablespoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 medium eggplants (about 2 1/4...
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  • Coarse kosher salt
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  • Extra-virgin olive oil
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  • 1 1-pound bunch Swiss chard, cen...
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  • 2 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 large eggs
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  • 3 tablespoons water
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  • 3/4 cup Italian-seasoned breadcr...
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  • 2 tablespoons grated Parmesan ch...
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  • 1 large eggplant, peeled and cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 2 tbsp Olive Oil
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  • 1 x Carrot
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  • 1 x Onion
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  • 1 x stalk celery
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  • 2 x cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 (26-oz.) jars tomato, garlic,...
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  • 1/4 cup chopped fresh basil
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  • 1/2 teaspoon dried crushed red p...
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  • 1/2 cup whipping cream
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  • 1 cup grated Parmesan cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup dry white wine
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  • 1 tablespoon dried basil
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  • 1 tablespoon dried oregano
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  • 4 (8-ounce) cans no-salt-added t...
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  • 1 (28-ounce) can no-salt-added w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Eggplant:
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  • 2 large eggs, lightly beaten
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  • 1 tablespoon water
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  • 2 cups whole-wheat panko (Japane...
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  • 1/4 cup (1 ounce) grated fresh P...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 3/4 cups Italian seasoned dry...
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  • 1/2 cup grated Parmesan cheese,...
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  • 1 large eggplant (about 2 lbs.)...
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  • 4 large eggs, beaten with 3 Tbsp...
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  • 8 ounces fresh mozzarella cheese...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil cooking spray
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  • 2 eggs
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  • 1 tablespoon water
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  • 1 cup breadcrumbs
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    +
  • 1 large eggplant, peeled and cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 3/4 cups Italian seasoned dry...
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  • 1/2 cup grated Parmesan cheese
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  • 1 large eggplant (about 2 lbs.)...
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  • 4 large eggs, beaten with 3 Tbsp...
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  • 1 container (15 oz.) ricotta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 1/2 cups Italian seasoned dry...
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  • 1 1/2 cups grated Parmesan cheese
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    +
  • 3 medium eggplant, peeled and cu...
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  • 6 eggs, beaten with 1/4 cup water
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    +
  • 1 jar (2 lb. 13 oz.) Ragu® Sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups Italian seasoned dry...
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  • 2 cups grated Parmesan cheese
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    +
  • 2 medium eggplants (2-1/2 lbs.),...
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  • 4 eggs
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    +
  • 3 Tbsp. water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups plain dry bread crumbs
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    +
  • 1 1/2 cups grated Parmesan cheese
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    +
  • 1/2 tsp. Italian seasoning
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  • 1/4 tsp. garlic powder
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  • 2 medium eggplants (about 2 lbs)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 eggs, beaten
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    +
  • 1 tablespoon water
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  • 2 eggplants, peeled and slived 1...
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  • 2 cups Italian-flavored bread cr...
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    +
  • 1 1/2 cups grated Parmesan chees...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 15 ounces part skim ricotta chee...
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  • 2 cups fresh mozzarella cheese,...
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  • 2 eggs
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  • 1 (26-ounce) jar marinara sauce,...
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  • 6 ounces mushrooms (cremini, por...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (24-ounce) jar marinara sauce
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon crushed red pepper...
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  • 2 (3/4-pound) eggplants, cut cro...
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    +
  • 1/4 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 egg whites
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    +
  • 3 tablespoons water
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup freshly grated Parmesan...
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    +
  • 2 eggplants, (about 2 pounds to...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 eggplants, (about 2 pounds total)
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  • 3 egg whites
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    +
  • 3 tablespoons water
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    +
  • 1 cup fine dry breadcrumbs
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    +
  • 1/2 cup freshly grated Parmesan...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 to 1/2 cup grated Parmesan c...
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  • 1 large eggplant (about 2 lbs.)
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    +
  • 2 Tbs. red wine or low-sodium ve...
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  • 1 medium onion, chopped
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    +
  • 3 large cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 egg
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    +
  • 2 Tbsp. water
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    +
  • 2/3 cup dry Italian bread crumbs
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    +
  • 1/3 cup grated parmesan
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    +
  • 1/4 cup olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup bread crumbs
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    +
  • 1/2 cup Kraft Reduced-Fat Parmes...
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  • 1 Tbsp. each, garlic salt, peppe...
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  • 1 large (12 oz.) eggplant
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  • 1 large egg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all