• 7 Ingredients
  • 1 (25-ounce) jar pasta sauce (ro...
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 cups panko bread crumbs (s...
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  • 1 cup shredded mozzarella cheese*
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  • 2 eggs, beaten with a fork
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 medium eggplants
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  • 1/2 teaspoon salt
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  • 3 tablespoons olive oil
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  • 1/4 cup flour
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  • 1 large egg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large eggplant
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  • 1/4 cup olive oil
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  • 2 cloves garlic, minced
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  • 1 can (28 ounces) whole tomatoes
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 medium eggplant (about 1 p...
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  • ¼ cup all-purpose flour
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  • 1 large egg
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  • ½ cup panko bread crumbs
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  • ¾ cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup eggplant (about half the e...
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  • 1 small red onion
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  • 4 garlic cloves (you only see tw...
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  • 1 14-ounce can garbanzo beans
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  • 1 tablespoon chopped cilantro pl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup parmigiano reggiano (par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, cut into 1-in...
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  • 1 Vidalia or Spanish onion, diced
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  • 2 garlic cloves, minced
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  • ¼ teaspoon crushed red pepper fl...
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  • 2 cups marinara sauce or tomato...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 1/2 lb medium eggplants (about...
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  • 3 1/4 teaspoons salt
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  • 5 lb plum tomatoes
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  • 1 1/2 cups plus 3 tablespoons ol...
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  • 2 large garlic cloves, finely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant, cut into 1/8-...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon pepper, divided
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  • 2 large egg whites
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  • 1 cup panko breadcrumbs*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • One large eggplant, peeled and s...
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  • 1 c. unsweetened/unflavoured alm...
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  • 3/4 c. whole wheat pastry flour...
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  • 1 tsp apple cider vinegar
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium eggplant
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  • Flour
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  • 2 eggs, beaten
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  • panko
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  • Oil for deep frying
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup flour
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    +
  • 1 teaspoon salt
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    +
  • ½ teaspoon pepper
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    +
  • 2 eggs, beaten
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  • 2 Tablespoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbs. capers, rinsed and coarse...
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  • Kalamata or Niçoise olives
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  • 4-1/2 Tbs. plus 1/2 cup extra-vi...
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  • Kosher salt and freshly ground b...
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  • 1 clove garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium eggplants (cut crosswis...
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  • 4 tsp salt
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  • Red Sauce (buy 6-8 roma tomatoes...
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  • 1 cup flour
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  • 4 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant, sliced into 12...
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  • 2 large tomatoes, sliced into 8...
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  • 2 tbsp. + 2 tsp. olive oil, divided
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    +
  • 1 tsp. Italian seasoning
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    +
  • salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 24 (1/2-inch-thick) slices Japan...
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  • Kosher salt
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    +
  • 1 cup all-purpose flour
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    +
  • Freshly ground black pepper
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    +
  • 2 large eggs, beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 large eggplant
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    +
  • 1/4 cup Olive Oil
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    +
  • 2 x cloves garlic, minced
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    +
  • 1 can whole tomatoes
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    +
  • 1 x Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • Eggplant:
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    +
  • 2 large eggs, lightly beaten
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  • 1 tablespoon water
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    +
  • 2 cups whole-wheat panko (Japane...
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  • 1/4 cup (1 ounce) grated fresh P...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant (about 1 pound)
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    +
  • ¼ cup all-purpose flour
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    +
  • 1 large egg
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    +
  • ½ cup panko bread crumbs
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    +
  • ¾ cup grated Parmesan cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cans (8 ounces each) low-sodiu...
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  • 1/2 cup refrigerated reduced-fat...
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    +
  • 4 egg whites, beaten
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    +
  • 1 cup whole wheat panko bread cr...
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    +
  • 1 medium eggplant (1 1/2 pounds)...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cans (8 ounces each) low-sodiu...
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    +
  • 1/2 cup refrigerated reduced-fat...
    -
    +
  • 4 egg whites, beaten
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    +
  • 1 cup whole wheat panko bread cr...
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    +
  • 1 medium eggplant (1 1/2 pounds)...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (24-ounce) jar marinara sauce
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 2 (3/4-pound) eggplants, cut cro...
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    +
  • 1/4 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup panko bread crumbs
    -
    +
  • 1/4 cup Kraft Grated Parmesan Ch...
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    +
  • 1 tsp. oregano
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    +
  • 1/2 tsp. salt
    -
    +
  • 1/4 tsp. black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 2 large eggs, lightly beaten
    -
    +
  • 1 tablespoon water
    -
    +
  • 2 cups whole-wheat panko (Japane...
    -
    +
  • 1/4 cup (1 ounce) grated fresh P...
    -
    +
  • 2 (1-pound) eggplants, peeled an...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • tomato sauce , for serving
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    +
  • 1/2 cup whole milk
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    +
  • 1/2 cup finely grated parmigiano...
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    +
  • 24 medium basil leaves
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    +
  • 1 1/2 cups warm basic tomato sau...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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