• 9 Ingredients
  • 2 eggs
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  • 1 cup Italian seasoned breadcrumbs
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  • 1 cup grated Parmesan cheese, di...
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  • 1/2 teaspoon coarse salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium eggplant, sliced into 1...
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  • 3 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • 4 slices white sandwich bread
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  • 3 tablespoons tomato paste (pref...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs. olive oil
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  • 2 garlic cloves, chopped
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  • 3 lb. fully ripe tomatoes, peele...
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  • 1 Tbs. chopped fresh marjoram or...
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  • Salt, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (25-ounce) jar pasta sauce (ro...
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 cups panko bread crumbs (s...
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  • 1 cup shredded mozzarella cheese*
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    +
  • 2 eggs, beaten with a fork
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¾ cup plus 2 Tbsp. olive oil, di...
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  • 1 medium onion, finely chopped
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  • 10 garlic cloves, 2 finely chopp...
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  • 2 tablespoons tomato paste
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  • 1 28-oz. can whole peeled tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large eggplants
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  • 1 onion, chopped
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  • 1 clove regular garlic
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  • 1 t. dried oregano
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  • 1 28oz. can of peeled plum toma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 medium eggplants
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 cup flour
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  • 1 large egg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant (2 lbs)
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    +
  • 1 tbsp olive oil
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    +
  • 12 oz fat free ricotta
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  • 1/4 cup + 2 tbsp Pecorino Romano
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    +
  • 1/4 cup fresh parsley, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x large eggplants , optionally...
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  • 2 x salt
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  • 2 x salt and pepper
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  • 1 cup flour
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    +
  • 4 x eggs , lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large eggplant
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    +
  • 1/4 cup olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 can (28 ounces) whole tomatoes
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    +
  • Salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 medium eggplant (about 1 p...
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  • ¼ cup all-purpose flour
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    +
  • 1 large egg
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    +
  • ½ cup panko bread crumbs
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    +
  • ¾ cup grated Parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 x eggplants , sliced 1/4 inch...
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  • 2 x salt
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    +
  • 2 cups marinara sauce
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  • 1/2 cup mozzarella cheese , grated
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    +
  • 1/4 cup parmigiano-reggiano , gr...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1/4 teaspoon dried hot red-peppe...
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    +
  • 1 (15-ounce) can crushed tomatoes
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 pounds eggplant (Choose the la...
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    +
  • 1 cup flour
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    +
  • salt
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    +
  • generous amounts of olive oil
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    +
  • 1 cup grated parmigiano-reggiano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large egg whites
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  • 1 tablespoon olive oil
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    +
  • 1 cup Italian-style fine dried b...
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  • 1 1/2 teaspoons fennel seed, cru...
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    +
  • 1 eggplant (1 lb.)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 large eggplant (2 pounds), sli...
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    +
  • 1 tablespoon olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 1 cup fat-free (skim) milk
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    +
  • 3 tablespoons all-purpose flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil
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    +
  • 2 large eggplants (about 3 pound...
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    +
  • kosher salt and black pepper
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    +
  • 1 1/2 cups marinara sauce
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    +
  • 2 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup eggplant (about half the e...
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    +
  • 1 small red onion
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    +
  • 4 garlic cloves (you only see tw...
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    +
  • 1 14-ounce can garbanzo beans
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    +
  • 1 tablespoon chopped cilantro pl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large eggplants
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    +
  • Salt
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    +
  • Olive oil for frying
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    +
  • 4 tablespoons (60 grams) dried b...
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    +
  • 3 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 large Italian eggplant (2 lb),...
    -
    +
  • 1 Tbsp olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 1 cup skim milk
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    +
  • 3 Tbsp all-purpose flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
    -
    +
  • 1/2 cup flour
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    +
  • 2 eggs, lightly beaten
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    +
  • 3/4 cup panko breadcrumbs
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    +
  • 1/4 cup parmigiano reggiano (par...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 (14-oz) packages extra-firm to...
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    +
  • 1 large eggplant, peeled and cut...
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    +
  • 1 tsp kosher salt
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    +
  • 1 1/4 tsp Italian seasoning
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    +
  • 6 tbsp chopped basil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant, cut into 1/8-...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper, divided
    -
    +
  • 2 large egg whites
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    +
  • 1 cup panko breadcrumbs*
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • One large eggplant, peeled and s...
    -
    +
  • 1 c. unsweetened/unflavoured alm...
    -
    +
  • 3/4 c. whole wheat pastry flour...
    -
    +
  • 1 tsp apple cider vinegar
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    +
  • 1/2 tsp salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 (1.5 lb.) eggplant
    -
    +
  • Cooking spray
    -
    +
  • 1 cup shredded Parmesan
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    +
  • 2 cups shredded mozzarella
    -
    +
  • 1 1/2 cups spaghetti sauce or ma...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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