• 7 Ingredients
  • 1 medium eggplant, sliced into 1...
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  • 3 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • 4 slices white sandwich bread
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  • 3 tablespoons tomato paste (pref...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 medium eggplant (about 1 p...
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  • ¼ cup all-purpose flour
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  • 1 large egg
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  • ½ cup panko bread crumbs
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  • ¾ cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large egg whites
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  • 1 tablespoon olive oil
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  • 1 cup Italian-style fine dried b...
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  • 1 1/2 teaspoons fennel seed, cru...
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  • 1 eggplant (1 lb.)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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  • Salt
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  • 1 tablespoon olive oil, plus mor...
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  • Freshly ground black pepper
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  • About 1/2 pound boneless, skinle...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds tomatoes, chopped
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • 5 garlic cloves, chopped
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  • 1/4 teaspoon hot red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Chinese eggplants, sliced into...
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  • ¼ cup red wine vinegar
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  • Sea salt
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  • Freshly cracked black pepper
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  • 1 teaspoon Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup parmigiano reggiano (par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 (14-oz) packages extra-firm to...
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  • 1 large eggplant, peeled and cut...
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  • 1 tsp kosher salt
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  • 1 1/4 tsp Italian seasoning
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  • 6 tbsp chopped basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One large eggplant, peeled and s...
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  • 1 c. unsweetened/unflavoured alm...
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  • 3/4 c. whole wheat pastry flour...
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  • 1 tsp apple cider vinegar
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 6 small eggplants, (about 8 to 1...
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  • 1 1/2 teaspoons salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 1/2 cups Tomato Sauce
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  • 1 1/2 tablespoons medium-chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Summer Tomato Sauce:
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  • 2 pounds red heirloom or vine-ri...
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  • 2 tablespoons olive oil
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  • -- Pinch red chile flakes
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  • 3 cloves garlic, lightly crushed...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x 450g eggplant (aubergine), t...
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  • ¼ cup (60ml) olive oil
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  • 250 g ricotta
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  • 1 cup (80g) finely grated parmesan
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  • 3 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, cut into 1-in...
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  • 1 Vidalia or Spanish onion, diced
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  • 2 garlic cloves, minced
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  • ¼ teaspoon crushed red pepper fl...
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  • 2 cups marinara sauce or tomato...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbs. capers, rinsed and coarse...
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  • Kalamata or Niçoise olives
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  • 4-1/2 Tbs. plus 1/2 cup extra-vi...
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  • Kosher salt and freshly ground b...
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  • 1 clove garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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  • One 1 1/4-pound eggplant, cut in...
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  • Salt and freshly ground pepper
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  • 1 cup freshly grated Parmesan ch...
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  • 1 tablespoon balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • eggplant - 1 large
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  • ricotta cheese - 2 cups
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  • parmesan cheese - 1 cup grated
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  • spaghetti sauce - 400 grams
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  • breadcrumbs - 1/4 cup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 3 Tbs. extra-virgin...
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  • 2 eggplant, each about 12 oz.,...
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  • 2 garlic cloves, thinly sliced
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  • 1 large yellow onion, chopped
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  • 1/4 tsp. red chili flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 medium-sized fresh eggplant
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  • 2 Cups marinara sauce
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  • 1/2 Cup of flour
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  • 1 1/2 Cups Fine bread Crumbs
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  • 1 Tbsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 large aubergines
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  • 1 tin tomato
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  • 1 small onion
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  • 2 crushed cloves of garlic
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  • olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 medium eggplant (about 1 pound)
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    +
  • ¼ cup all-purpose flour
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    +
  • 1 large egg
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    +
  • ½ cup panko bread crumbs
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    +
  • ¾ cup grated Parmesan cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 2 x large eggplants, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • This recipe calls for:
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    +
  • Easy Whole-Wheat Pizza Dough
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 small eggplant, (about 12 oun...
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    +
  • 3/4 cup prepared marinara sauce
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 cans (8 ounces each) low-sodiu...
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    +
  • 1/2 cup refrigerated reduced-fat...
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    +
  • 4 egg whites, beaten
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    +
  • 1 cup whole wheat panko bread cr...
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    +
  • 1 medium eggplant (1 1/2 pounds)...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 1 Ingredients
  • 2½ cups Marinara Sauce or othe...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • One 28-ounce can whole tomatoes
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    +
  • 2 cloves garlic , chopped
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  • Salt
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  • 2 tablespoons olive oil
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    +
  • 12 large fresh basil leaves, t...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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