• 13 Ingredients
  • 2 Chinese eggplants, sliced into...
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  • ¼ cup red wine vinegar
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  • Sea salt
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  • Freshly cracked black pepper
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  • 1 teaspoon Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium eggplant
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  • Flour
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  • 2 eggs, beaten
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  • Panko
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  • Oil for deep frying
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 medium eggplant, cut into 1/8-...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon pepper, divided
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  • 2 large egg whites
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  • 1 cup panko breadcrumbs*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 eggplant (1 lb.)
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  • 1 tube (1 lb.) cooked polenta (s...
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  • Olive oil cooking spray
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  • 1 onion (8 oz.), peeled and chopped
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  • 2 cloves garlic, peeled and pres...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • One large eggplant, peeled and s...
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  • 1 c. unsweetened/unflavoured alm...
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  • 3/4 c. whole wheat pastry flour...
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  • 1 tsp apple cider vinegar
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 6 small eggplants, (about 8 to 1...
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  • 1 1/2 teaspoons salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 1/2 cups Tomato Sauce
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  • 1 1/2 tablespoons medium-chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/4 cup Italian-style bread crumbs
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  • 1 large eggplant, peeled if desired
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  • PAM® Original No-Stick Cooking S...
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  • 1 cup shredded part-skim mozzare...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • This recipe calls for:
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  • Easy Whole-Wheat Pizza Dough
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  • 2 tablespoons chopped fresh basil
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  • 1 small eggplant, (about 12 oun...
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  • 3/4 cup prepared marinara sauce
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 2 x large eggplants, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 large eggplant (1-1/2 lb.), en...
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  • 1 egg, beaten
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  • 1 pkg. (6 oz.) FRESH TAKE Rosema...
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  • 1 jar (24 oz.) marinara sauce
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  • 1/2 lb. spaghetti, uncooked
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large globe eggplant (about 1...
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  • -- Kosher salt
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  • 2 large beefsteak tomatoes (abou...
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  • -- Extra virgin olive oil
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  • 6 slices prosciutto cotto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1/4 to 1/2 cup grated Parmesan c...
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  • 1 large eggplant (about 2 lbs.)
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  • 2 Tbs. red wine or low-sodium ve...
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  • 1 medium onion, chopped
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  • 3 large cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup panko bread crumbs
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  • 1/4 cup Kraft Grated Parmesan Ch...
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  • 1 tsp. oregano
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  • 1/2 tsp. salt
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  • 1/4 tsp. black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 6 cups spaghetti sauce, divided
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  • 1/2 teaspoon dried basil
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  • 1/2 cup grated Parmesan cheese,...
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  • 1 (16 ounce) package mozzarella...
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  • 3 eggplant, peeled and thinly sl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • i always add alittle extra oregano
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  • 1 (12 ounce) package shredded mo...
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  • 1 (6 ounce) can tomato paste
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  • 1 (16 ounce) container ricotta c...
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  • 1/2 cup parmesan cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces tomato sauce or spaghet...
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  • 1/4 cup milk
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  • 1/2 cup flour
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  • 2 medium eggplants
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  • 1 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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