LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 small eggplants (about 2 1/2"...
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  • Coarse salt
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    +
  • 1 cup unbleached, all-purpose flour
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    +
  • Olive oil
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    +
  • 2/3 cup of your favorite tomato...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 slices Melted Eggplant
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    +
  • Slow-roasted Tomatoes
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  • 6 (2-ounce) pieces burrata or bu...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 6 fresh basil leaves, thinly sliced
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggplants
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    +
  • 2 cups neutral-tasting oil, such...
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  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, peeled and...
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    +
  • 3 large cloves garlic, peeled an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium eggplant, sliced
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    +
  • 1 egg
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    +
  • 1 tablespoon milk
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    +
  • salt and pepper
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium (15 oz each) white eggp...
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    +
  • 3 links (8.4 oz?) sweet Italian...
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    +
  • 1/2 small onion, finely diced
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 1/3 cups crushed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound plum tomatoes (about 5)
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  • 1 tablespoon medium garlic clove...
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  • 1/4 teaspoon red pepper flakes (...
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  • 1 tablespoon olive oil
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    +
  • 1/4 cup red wine
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 large firm eggplants
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    +
  • Olive oil
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    +
  • 1 onion, peeled and finely chopped
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  • 1 clove garlic, peeled and finel...
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    +
  • 1 heaping tsp. dried oregano, pl...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 lbs (about 2 large) eggplants
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    +
  • Kosher salt
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    +
  • 1 28-oz can whole peeled tomatoes
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  • 1 clove garlic, peeled and minced
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    +
  • Olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 jars marinara sauce
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    +
  • 2 large eggplant
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    +
  • 5 large eggs
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    +
  • 3 tablespoons whole milk
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    +
  • 4 cups Italian-style breadcrumbs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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    +
  • Salt
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    +
  • 1 tablespoon olive oil, plus mor...
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    +
  • Freshly ground black pepper
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    +
  • About 1/2 pound boneless, skinle...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, cut into 1-in...
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    +
  • 1 Vidalia or Spanish onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • ¼ teaspoon crushed red pepper fl...
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    +
  • 2 cups marinara sauce or tomato...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil, divided
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    +
  • 1/2 onion, chopped
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    +
  • 2 large garlic cloves, minced
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    +
  • 1/2 cup dry red wine, such as Ca...
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    +
  • 1 can (28 oz.) crushed tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Chinese eggplants, sliced into...
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    +
  • ¼ cup red wine vinegar
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    +
  • Sea salt
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    +
  • Freshly cracked black pepper
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    +
  • 1 teaspoon Italian seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds tomatoes, chopped
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • 5 garlic cloves, chopped
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    +
  • 1/4 teaspoon hot red pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 1/2 lb medium eggplants (about...
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    +
  • 3 1/4 teaspoons salt
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    +
  • 5 lb plum tomatoes
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    +
  • 1 1/2 cups plus 3 tablespoons ol...
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    +
  • 2 large garlic cloves, finely ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 eggplant (1 lb.)
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    +
  • 1 tube (1 lb.) cooked polenta (s...
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    +
  • Olive oil cooking spray
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    +
  • 1 onion (8 oz.), peeled and chopped
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    +
  • 2 cloves garlic, peeled and pres...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 medium eggplants (not more tha...
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    +
  • Coarse salt
    -
    +
  • 1 cup '00' flour
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    +
  • 4 cups canola oil
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    +
  • 1 pound fresh mozzarella cheese,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 1 garlic clove, minced
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    +
  • 1 (14-ounce) can whole tomatoes...
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    +
  • 1/2 cup water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/4 cups lightly packed freshl...
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    +
  • 2 large cloves garlic, peeled an...
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    +
  • 3 cups olive oil (or a blend of...
    -
    +
  • 2-1/2 lb. eggplant (about 4 smal...
    -
    +
  • 6 oz. fresh mozzarella, torn int...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbs. capers, rinsed and coarse...
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    +
  • Kalamata or Niçoise olives
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    +
  • 4-1/2 Tbs. plus 1/2 cup extra-vi...
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    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 clove garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • eggplant (about 1 and 1/2 to 2 p...
    -
    +
  • Sea salt or kosher salt
    -
    +
  • Italian Sausage 12 ounces
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    +
  • Canola oil, for frying
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    +
  • Seasoned Italian Bread Crumbs
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • ½ teaspoon pepper
    -
    +
  • 2 eggs, beaten
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    +
  • 2 Tablespoons water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 small eggplants, (about 8 to 1...
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    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 1 1/2 cups Tomato Sauce
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    +
  • 1 1/2 tablespoons medium-chopped...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Summer Tomato Sauce:
    -
    +
  • 2 pounds red heirloom or vine-ri...
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    +
  • 2 tablespoons olive oil
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    +
  • -- Pinch red chile flakes
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    +
  • 3 cloves garlic, lightly crushed...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x 450g eggplant (aubergine), t...
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    +
  • ¼ cup (60ml) olive oil
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    +
  • 250 g ricotta
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    +
  • 1 cup (80g) finely grated parmesan
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    +
  • 3 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all