• 9 Ingredients
  • 2 medium (15 oz each) white eggp...
    -
    +
  • 3 links (8.4 oz?) sweet Italian...
    -
    +
  • 1/2 small onion, finely diced
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1 1/3 cups crushed tomatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1/4 teaspoon dried hot red-peppe...
    -
    +
  • 1 (15-ounce) can crushed tomatoes
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large egg whites
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup Italian-style fine dried b...
    -
    +
  • 1 1/2 teaspoons fennel seed, cru...
    -
    +
  • 1 eggplant (1 lb.)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, cut into 1-in...
    -
    +
  • 1 Vidalia or Spanish onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • ¼ teaspoon crushed red pepper fl...
    -
    +
  • 2 cups marinara sauce or tomato...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil, divided
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1/2 cup dry red wine, such as Ca...
    -
    +
  • 1 can (28 oz.) crushed tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • eggplant (about 1 and 1/2 to 2 p...
    -
    +
  • Sea salt or kosher salt
    -
    +
  • Italian Sausage 12 ounces
    -
    +
  • Canola oil, for frying
    -
    +
  • Seasoned Italian Bread Crumbs
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 large eggplants
    -
    +
  • kosher salt
    -
    +
  • 28 oz can of crushed tomatoes
    -
    +
  • 1 can tomato paste
    -
    +
  • 2 tbsp capers
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Summer tomato Sauce:
    -
    +
  • 2 pounds red heirloom or vine-ri...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • -- Pinch red chile flakes
    -
    +
  • 3 cloves garlic, lightly crushed...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (26-oz.) jars tomato, garlic,...
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 1/2 teaspoon dried crushed red p...
    -
    +
  • 1/2 cup whipping cream
    -
    +
  • 1 cup grated Parmesan cheese
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 large aubergines
    -
    +
  • 1 tin tomato
    -
    +
  • 1 small onion
    -
    +
  • 2 crushed cloves of garlic
    -
    +
  • olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup shredded part-skim mozza...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Canola or olive oil cooking spray
    -
    +
  • 5 ounces baby spinach
    -
    +
  • 4 small pieces focaccia bread, o...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 medium-size cloves garlic , c...
    -
    +
  • Salt and freshly ground black p...
    -
    +
  • 2 jars (26 ounces each) tomato...
    -
    +
  • ½ loosely packed cup torn fresh...
    -
    +
  • 2 large eggplants (3 pounds to...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup extra-virgin olive oil
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1 28-oz. can crushed Italian tom...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small eggplant (about 1 pound)...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • Fresh-ground black pepper
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 small eggplant
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1 teaspoon pepper, divided
    -
    +
  • 1 cup Italian breadcrumbs
    -
    +
  • 1/2 cup grated Parmesan cheese,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil, div...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 2 (14.5-ounce) cans no salt-adde...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 cup Italian-seasoned breadcr...
    -
    +
  • 1 cup grated fresh Parmesan chee...
    -
    +
  • 1 teaspoon dried Italian seasoning
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 large egg whites, lightly beaten
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 eggplants (32 ounces), peeled...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 can (151/2 ounces) crushed or...
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 egg whites
    -
    +
  • 2 tablespoons skim milk
    -
    +
  • 1/2 cup seasoned dry bread crumbs
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 to 3 medium eggplants (about 1...
    -
    +
  • Fine sea salt
    -
    +
  • 15 basil leaves
    -
    +
  • 8 ounces mozzarella cheese, pref...
    -
    +
  • 1 1/2 pounds vine-ripened tomato...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoon(s) chopped fresh ba...
    -
    +
  • 1 pinch(s) crushed red-pepper fl...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • 3 pound(s) fresh (preferably Rom...
    -
    +
  • 8 ounce(s) fresh mozzarella, cubed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoon(s) chopped fresh ba...
    -
    +
  • 1 pinch(s) crushed red-pepper fl...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • 3 pound(s) fresh (preferably Rom...
    -
    +
  • 8 ounce(s) fresh mozzarella, cubed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large or 2 small eggplants, cu...
    -
    +
  • 2 tablespoon(s) extra-virgin oli...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 clove(s) garlic, minced
    -
    +
  • 1 28-ounce can(s) crushed tomato...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 eggplants (32 ounces), peeled...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 can (151/2 ounces) crushed or...
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 egg whites
    -
    +
  • 2 tablespoons skim milk
    -
    +
  • 1/2 cup seasoned dry bread crumbs
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all