LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 medium eggplants
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  • 1/2 teaspoon salt
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  • 3 tablespoons olive oil
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  • 1/4 cup flour
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  • 1 large egg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 pounds eggplant (Choose the la...
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  • 1 cup flour
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  • salt
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  • generous amounts of olive oil
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  • 1 cup grated parmigiano-reggiano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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  • Salt
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  • 1 tablespoon olive oil, plus mor...
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  • Freshly ground black pepper
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  • About 1/2 pound boneless, skinle...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 eggplant (or two baby ones – l...
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  • 1 ball of mozzarella
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  • ½ cup grated parmesan
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  • ½ cup breadcrumbs
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  • Olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 medium-large globe eggplants,...
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  • Salt
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  • 1 1/2 cups extra-virgin olive oil
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  • 2 cloves garlic, peeled and chopped
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  • 1 28-oz. can peeled whole plum t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 small onion, cut into 1/4-in...
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  • 2 medium cloves garlic, cut into...
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  • 1 tablespoon fresh thyme leaves
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  • 1/2 small carrot, grated (1/2 cup)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 22 Ingredients
  • Freshly ground black pepper
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  • 1/2 medium onion, diced (about 1...
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  • Kosher salt, as needed, plus 1 t...
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  • 1 tablespoon dried thyme
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  • 2 tablespoons whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 23 Ingredients
  • 1/4 cup grated Parmesan
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  • Freshly ground black pepper
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  • 1 1/2 teaspoons dried oregano
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  • 2 tablespoons extra-virgin olive...
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  • Copyright 2001 Television Food N...
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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