• 10 Ingredients
  • 3 large egg whites
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  • 1 tablespoon olive oil
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  • 1 cup Italian-style fine dried b...
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  • 1 1/2 teaspoons fennel seed, cru...
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  • 1 eggplant (1 lb.)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil, divided
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  • 1/2 onion, chopped
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  • 2 large garlic cloves, minced
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  • 1/2 cup dry red wine, such as Ca...
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  • 1 can (28 oz.) crushed tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 eggplant (1 lb.)
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  • 1 tube (1 lb.) cooked polenta (s...
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  • Olive oil cooking spray
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  • 1 onion (8 oz.), peeled and chopped
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  • 2 cloves garlic, peeled and pres...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 3/4 pounds eggplant
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  • 1/4 cup olive oil
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  • 1 1/2 pounds mozzarella cheese
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  • 1 quart Grandma's Tomato Sauce
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  • 1/2 cup Italian-style fine dried...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 eggplant (1 lb. each)
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  • 1/3 cup olive oil
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  • 1 tablespoon dried Italian herb...
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  • 10 to 12 ounces mozzarella cheese
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  • 1 jar (about 26 oz.) marinara or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all