• 9 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 teaspoon italian seasoning
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    +
  • 2 large egg whites, lightly beaten
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    +
  • 1/3 cup Italian seasoned breadcr...
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  • 1/2 cup part-skim mozzarella che...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • plain flour
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    +
  • freshly grated parmesan cheese
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  • 2 onions , chopped
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  • 2 cups red pasta sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces fresh spinach leaves ,...
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  • 3/4 lb button mushroom , cleaned...
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  • 2 eggs
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  • 1 lb mozzarella cheese , thinly...
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  • 2 cups marinara sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 (14 ounce) can tomato puree
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    +
  • 1 1/2 cups shredded part-skim mo...
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    +
  • salt and pepper
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    +
  • 1/3 cup parmesan cheese
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    +
  • 2 garlic cloves , peeled, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium eggplant , cut lengthwi...
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  • 1/4 cup garlic-flavored olive oil
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    +
  • 2 tablespoons freshly grated par...
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  • 8 ounces plum tomatoes , thinly...
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  • 2 tablespoons thinly sliced fres...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • pepper
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    +
  • 2 large eggs
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    +
  • 3/4 cup finely grated parmesan c...
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  • 2 large eggplants , peeled and s...
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    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 lb eggplant , sliced & peeled
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    +
  • 1/2 teaspoon salt
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    +
  • 8 ounces tomato sauce
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    +
  • 1/4 cup mozzarella cheese , shre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 cups no-added-sugar low ca...
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    +
  • dried basil
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    +
  • 1 1/2 lbs eggplants
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    +
  • 1 cup parmesan cheese , shredded...
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    +
  • dried oregano
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 medium eggplant (approximately...
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    +
  • 1/3 cup Italian breadcrumbs
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    +
  • 1/4 lb parmesan cheese , grated
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    +
  • 1 (26 ounce) jar marinara sauce...
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    +
  • 1 lb boneless skinless chicken b...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon oregano
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    +
  • 1 cup Braggs liquid aminos
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1 cup nutritional yeast
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • Italian spices
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    +
  • 1-2 eggs
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    +
  • 2 eggplants
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    +
  • 1 cup parmesan cheese
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    +
  • salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • pepper
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    +
  • 2 cups spaghetti sauce
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    +
  • 1 eggplant , washed and sliced i...
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    +
  • 1/2 cup milk
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    +
  • cooked pasta
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups tomato puree
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    +
  • 2 onions , chopped
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    +
  • 1 teaspoon mixed herbs (oregano,...
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  • breadcrumbs
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    +
  • 8 ounces grated cheese
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup onion (fresh, chopped)
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    +
  • 5 tablespoons water (cold tub)
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    +
  • 1/4 cup parmesan cheese (grated)
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    +
  • 2 1/2 cups fresh tomatoes (chopp...
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    +
  • 1/2 cup 1% low-fat milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 6 tablespoons kosher salt
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    +
  • 1 1/2 cups parmesan cheese , grated
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    +
  • 3 tablespoons fresh basil , fine...
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    +
  • 2 garlic cloves , peeled and minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 1/2 cup Italian breadcrumbs
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    +
  • 2 eggs (beaten)
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    +
  • 1/8-1/4 cup of grated parmesan c...
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    +
  • salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4-1/2 teaspoon fresh ground bl...
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    +
  • 1 large eggplant (peeled and cut...
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    +
  • 1 cup dry breadcrumbs
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    +
  • 2 cups shredded mozzarella chees...
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    +
  • 1 cup grated parmesan cheese , d...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon salt
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    +
  • 1/2 cup parmesan cheese
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    +
  • 1/2 cup oil
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    +
  • 1 1/2 teaspoons pepper
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    +
  • 1 large eggplant , sliced about...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • i always add alittle extra oregano
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    +
  • 1 (12 ounce) package shredded mo...
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 1 (16 ounce) container ricotta c...
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    +
  • 1/2 cup parmesan cheese
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • tomato sauce , for serving
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    +
  • 1/2 cup whole milk
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    +
  • 1/2 cup finely grated parmigiano...
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    +
  • 24 medium basil leaves
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    +
  • 1 1/2 cups warm basic tomato sau...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup pasta sauce
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    +
  • 1 cup mozzarella cheese , shredded
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    +
  • 1 egg white, lightly beaten
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    +
  • 1/4 cup parmesan cheese , grated
    -
    +
  • 1 lb eggplant , peeled and sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch fresh basil , chopped
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    +
  • 2 medium eggplants
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    +
  • salt and pepper
    -
    +
  • 1 lb mozzarella cheese , sliced
    -
    +
  • 8 ounces parmesan cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon grated parmesan cheese
    -
    +
  • 1 cup lowfat mozzarella cheese ,...
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    +
  • 1 tablespoon garlic , minced (I...
    -
    +
  • 1 cup fresh tomato , seeded and...
    -
    +
  • 1 (14 ounce) can stewed tomatoes...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons low-fat parmesan c...
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    +
  • salt , to taste
    -
    +
  • 1 teaspoon dried basil
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    +
  • 1 cup reduced-fat mozzarella cheese
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    +
  • chopped fresh herb (basil, orega...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium eggplants (or 3-4 Chine...
    -
    +
  • 1/2 cup parmesan cheese (grated)
    -
    +
  • 1/4 cup oil (vegetable or canola)
    -
    +
  • 2 cups pasta sauce (make your ow...
    -
    +
  • 2 cups breadcrumbs (Italian flav...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all