• 11 Ingredients
  • 2 large eggplants
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  • 2 cups neutral-tasting oil, such...
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, peeled and...
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  • 3 large cloves garlic, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound plum tomatoes (about 5)
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  • 1 tablespoon medium garlic clove...
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  • 1/4 teaspoon red pepper flakes (...
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  • 1 tablespoon olive oil
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  • 1/4 cup red wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large eggplant
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  • 1/4 cup olive oil
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  • 2 cloves garlic, minced
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  • 1 can (28 ounces) whole tomatoes
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 medium eggplant (about 1 p...
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  • ¼ cup all-purpose flour
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  • 1 large egg
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  • ½ cup panko bread crumbs
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  • ¾ cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggplants
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  • kosher salt
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  • 28 oz can of crushed tomatoes
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  • 1 can tomato paste
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  • 2 tbsp capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, cut into 1-in...
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  • 1 Vidalia or Spanish onion, diced
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  • 2 garlic cloves, minced
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  • ¼ teaspoon crushed red pepper fl...
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  • 2 cups marinara sauce or tomato...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 (26-oz.) jars tomato, garlic,...
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  • 1/4 cup chopped fresh basil
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  • 1/2 teaspoon dried crushed red p...
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  • 1/2 cup whipping cream
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  • 1 cup grated Parmesan cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • Eggplant:
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  • 2 large eggs, lightly beaten
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  • 1 tablespoon water
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  • 2 cups whole-wheat panko (Japane...
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  • 1/4 cup (1 ounce) grated fresh P...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 large eggplant
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    +
  • 1/4 cup Olive Oil
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    +
  • 2 x cloves garlic, minced
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    +
  • 1 can whole tomatoes
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  • 1 x Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant (about 1 pound)
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    +
  • ¼ cup all-purpose flour
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    +
  • 1 large egg
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    +
  • ½ cup panko bread crumbs
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    +
  • ¾ cup grated Parmesan cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil, div...
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  • 1 garlic clove, minced
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon crushed red pepper
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    +
  • 2 (14.5-ounce) cans no salt-adde...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (24-ounce) jar marinara sauce
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    +
  • 2 garlic cloves, minced
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  • 1/4 teaspoon crushed red pepper...
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  • 2 (3/4-pound) eggplants, cut cro...
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  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup (1/2-inch-thick) slices zu...
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  • 1 (1-pound) eggplant, cut into 1...
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  • Cooking spray
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    +
  • 1 (14-ounce) Italian cheese-flav...
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  • 1 1/2 cups fat-free marinara sau...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup Italian-seasoned breadcr...
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  • 1 cup grated fresh Parmesan chee...
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  • 1 teaspoon dried Italian seasoning
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  • 2 garlic cloves, minced
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  • 2 large egg whites, lightly beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 (26-ounce) jar marinara sauce...
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    +
  • 2 tablespoons balsamic vinegar
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  • 1/2 teaspoon crushed red pepper
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    +
  • 1/4 teaspoon black pepper
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    +
  • 3/4 cup dry breadcrumbs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large eggplant (about 1 to 1 1...
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    +
  • 2 red or yellow bell peppers
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    +
  • 1/4 cup fat-free or reduced-fat...
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  • 3/4 cup fat-free jarred spaghett...
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    +
  • 1/4 tsp. crushed red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp olive oil, divided
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    +
  • 1 eggplant (about 1 lb), sliced...
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    +
  • 1 jar (26 oz) cabernet marinara...
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  • 6 uncooked whole-wheat lasagna n...
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    +
  • 1 cup part-skim ricotta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup panko bread crumbs
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    +
  • 1/4 cup Kraft Grated Parmesan Ch...
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    +
  • 1 tsp. oregano
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    +
  • 1/2 tsp. salt
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    +
  • 1/4 tsp. black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) chopped fresh ba...
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    +
  • 1 pinch(s) crushed red-pepper fl...
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    +
  • Extra-virgin olive oil
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    +
  • 3 pound(s) fresh (preferably Rom...
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    +
  • 8 ounce(s) fresh mozzarella, cubed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) chopped fresh ba...
    -
    +
  • 1 pinch(s) crushed red-pepper fl...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • 3 pound(s) fresh (preferably Rom...
    -
    +
  • 8 ounce(s) fresh mozzarella, cubed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp olive oil, divided
    -
    +
  • 1 eggplant (about 1 lb), sliced...
    -
    +
  • 1 jar (26 oz) cabernet marinara...
    -
    +
  • 6 uncooked whole-wheat lasagna n...
    -
    +
  • 1 cup part-skim ricotta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups cooked quinoa (you’ll nee...
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 large eggplant (about 1 lb / 4...
    -
    +
  • 2 cloves garlic, minced
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    +
  • a handful of fresh basil leaves,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup spaghetti sauce
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 3 tablespoons grated Parmesan ch...
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    +
  • 1 egg
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    +
  • 1 small eggplant, cut into 3/4 i...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 6 tablespoons kosher salt
    -
    +
  • 1 1/2 cups parmesan cheese , grated
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    +
  • 3 tablespoons fresh basil , fine...
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    +
  • 2 garlic cloves , peeled and minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 cloves garlic, coarsely chopped
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    +
  • All-purpose flour, for dredging
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    +
  • 1 tablespoon freshly chopped ore...
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    +
  • 3 roasted red peppers, peeled, s...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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