V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 small eggplants (about 2 1/2"...
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    +
  • Coarse salt
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  • 1 cup unbleached, all-purpose flour
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    +
  • Olive oil
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  • 2/3 cup of your favorite tomato...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium eggplant, sliced into 1...
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  • 3 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • 4 slices white sandwich bread
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  • 3 tablespoons tomato paste (pref...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x large eggplants , optionally...
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  • 2 x salt
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  • 2 x salt and pepper
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  • 1 cup flour
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    +
  • 4 x eggs , lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large eggplant
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  • 1/4 cup olive oil
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  • 2 cloves garlic, minced
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  • 1 can (28 ounces) whole tomatoes
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  • Salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 lbs (about 2 large) eggplants
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    +
  • Kosher salt
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    +
  • 1 28-oz can whole peeled tomatoes
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  • 1 clove garlic, peeled and minced
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    +
  • Olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 medium eggplant (about 1 p...
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    +
  • ¼ cup all-purpose flour
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    +
  • 1 large egg
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    +
  • ½ cup panko bread crumbs
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    +
  • ¾ cup grated Parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 pounds eggplant (Choose the la...
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    +
  • 1 cup flour
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    +
  • salt
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    +
  • generous amounts of olive oil
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    +
  • 1 cup grated parmigiano-reggiano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 large eggplant (2 pounds), sli...
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    +
  • 1 tablespoon olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 1 cup fat-free (skim) milk
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    +
  • 3 tablespoons all-purpose flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/4 cup olive oil, divided
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    +
  • 1/2 onion, chopped
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    +
  • 2 large garlic cloves, minced
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  • 1/2 cup dry red wine, such as Ca...
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  • 1 can (28 oz.) crushed tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup eggplant (about half the e...
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    +
  • 1 small red onion
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    +
  • 4 garlic cloves (you only see tw...
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    +
  • 1 14-ounce can garbanzo beans
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    +
  • 1 tablespoon chopped cilantro pl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 1/2 lb medium eggplants (about...
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    +
  • 3 1/4 teaspoons salt
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    +
  • 5 lb plum tomatoes
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    +
  • 1 1/2 cups plus 3 tablespoons ol...
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    +
  • 2 large garlic cloves, finely ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 medium eggplants
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 cup flour
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    +
  • 1 large egg
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Chinese eggplants, sliced into...
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    +
  • ¼ cup red wine vinegar
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    +
  • Sea salt
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    +
  • Freshly cracked black pepper
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    +
  • 1 teaspoon Italian seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 large Italian eggplant (2 lb),...
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    +
  • 1 Tbsp olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 1 cup skim milk
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    +
  • 3 Tbsp all-purpose flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 medium eggplants (not more tha...
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    +
  • Coarse salt
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    +
  • 1 cup '00' flour
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    +
  • 4 cups canola oil
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    +
  • 1 pound fresh mozzarella cheese,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
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    +
  • 1/2 cup flour
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    +
  • 2 eggs, lightly beaten
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    +
  • 3/4 cup panko breadcrumbs
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    +
  • 1/4 cup parmigiano reggiano (par...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 medium eggplant, cut into 1/8-...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon pepper, divided
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    +
  • 2 large egg whites
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    +
  • 1 cup panko breadcrumbs*
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 eggplant (1 lb.)
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    +
  • 1 tube (1 lb.) cooked polenta (s...
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    +
  • Olive oil cooking spray
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    +
  • 1 onion (8 oz.), peeled and chopped
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    +
  • 2 cloves garlic, peeled and pres...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium eggplant
    -
    +
  • flour
    -
    +
  • 2 eggs, beaten
    -
    +
  • Panko
    -
    +
  • Oil for deep frying
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • One large eggplant, peeled and s...
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    +
  • 1 c. unsweetened/unflavoured alm...
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    +
  • 3/4 c. whole wheat pastry flour...
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    +
  • 1 tsp apple cider vinegar
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    +
  • 1/2 tsp salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • eggplant (about 1 and 1/2 to 2 p...
    -
    +
  • Sea salt or kosher salt
    -
    +
  • Italian Sausage 12 ounces
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    +
  • Canola oil, for frying
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    +
  • Seasoned Italian Bread Crumbs
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 small onion, finely chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 (28-oz) cans whole tomatoes in...
    -
    +
  • 2 teaspoons salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 cans (28 ounces each) whole pe...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Coarse salt and ground pepper
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    +
  • 2 large globe eggplants (about 2...
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    +
  • 1 cup all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 6 small eggplants, (about 8 to 1...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 1 1/2 cups Tomato Sauce
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    +
  • 1 1/2 tablespoons medium-chopped...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Summer Tomato Sauce:
    -
    +
  • 2 pounds red heirloom or vine-ri...
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    +
  • 2 tablespoons olive oil
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    +
  • -- Pinch red chile flakes
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    +
  • 3 cloves garlic, lightly crushed...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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