• 8 Ingredients
  • 4 small eggplants (about 2 1/2"...
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  • Coarse salt
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  • 1 cup unbleached, all-purpose flour
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    +
  • Olive oil
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  • 2/3 cup of your favorite tomato...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 eggs
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    +
  • 1 cup Italian seasoned breadcrumbs
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  • 1 cup grated Parmesan cheese, di...
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  • 1/2 teaspoon coarse salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggplants
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  • 2 cups neutral-tasting oil, such...
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, peeled and...
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  • 3 large cloves garlic, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant (2 lbs)
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  • 1 tbsp olive oil
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    +
  • 12 oz fat free ricotta
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  • 1/4 cup + 2 tbsp Pecorino Romano
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  • 1/4 cup fresh parsley, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
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  • 1/2 cup flour
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    +
  • 2 eggs, lightly beaten
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    +
  • 3/4 cup panko breadcrumbs
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    +
  • 1/4 cup parmigiano reggiano (par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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    +
  • Salt
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    +
  • 1 tablespoon olive oil, plus mor...
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    +
  • Freshly ground black pepper
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    +
  • About 1/2 pound boneless, skinle...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium eggplants (not more tha...
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    +
  • Coarse salt
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    +
  • 1 cup '00' flour
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    +
  • 4 cups canola oil
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  • 1 pound fresh mozzarella cheese,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 (14-oz) packages extra-firm to...
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  • 1 large eggplant, peeled and cut...
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    +
  • 1 tsp kosher salt
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    +
  • 1 1/4 tsp Italian seasoning
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    +
  • 6 tbsp chopped basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 3 large eggs
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    +
  • 1 1/2 tablespoons extra-virgin o...
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  • 2 cups bread crumbs
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    +
  • 1 cup grated parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup Italian-style bread crumbs
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  • 1 large eggplant, peeled if desired
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  • PAM® Original No-Stick Cooking S...
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  • 1 cup shredded part-skim mozzare...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 small eggplants, (about 8 to 1...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 1 1/2 cups tomato sauce
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    +
  • 1 1/2 tablespoons medium-chopped...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Summer tomato sauce:
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  • 2 pounds red heirloom or vine-ri...
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  • 2 tablespoons olive oil
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  • -- Pinch red chile flakes
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    +
  • 3 cloves garlic, lightly crushed...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1/2 cup dry white wine
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    +
  • 1 tablespoon dried basil
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    +
  • 1 tablespoon dried oregano
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    +
  • 4 (8-ounce) cans no-salt-added t...
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    +
  • 1 (28-ounce) can no-salt-added w...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cans (8 ounces each) low-sodiu...
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  • 1/2 cup refrigerated reduced-fat...
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    +
  • 4 egg whites, beaten
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    +
  • 1 cup whole wheat panko bread cr...
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    +
  • 1 medium eggplant (1 1/2 pounds)...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ cup grated Parmesan
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    +
  • 2 large eggs
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    +
  • 2 large eggplants , cut lengthw...
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    +
  • 10 oz (300g) mozzarella , draine...
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    +
  • 1/3 cup chopped basil leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • Olive oil as needed
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    +
  • Flour for dredging
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    +
  • 2 medium-to-large eggplant (2...
    -
    +
  • 1 cup freshly grated Parmesan c...
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    +
  • Freshly ground black pepper to...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 container (15 ounces) ricotta...
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    +
  • 1/3 to ½ cup olive oil , or mor...
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    +
  • Kosher salt , to taste
    -
    +
  • 1 pound commercial mozzarella...
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    +
  • 2 small eggplants (about 12 ou...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • tomato sauce
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    +
  • 2 teaspoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 4 pounds plum tomatoes, peeled a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2-3 large eggplants, ones that...
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    +
  • 1 c. all-purpose flour
    -
    +
  • 1 c. tomato sauce, preferably h...
    -
    +
  • 1 1lb. fresh mozzarella, coarse...
    -
    +
  • ¾ c. Parmesan, freshly grated
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cans (8 ounces each) low-sodiu...
    -
    +
  • 1/2 cup refrigerated reduced-fat...
    -
    +
  • 4 egg whites, beaten
    -
    +
  • 1 cup whole wheat panko bread cr...
    -
    +
  • 1 medium eggplant (1 1/2 pounds)...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • tomato sauce
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 4 pounds plum tomatoes, peeled a...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 2 3/4 pounds eggplant
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 1/2 pounds mozzarella cheese
    -
    +
  • 1 quart Grandma's tomato sauce
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    +
  • 1/2 cup Italian-style fine dried...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • all-purpose flour for dredging
    -
    +
  • 2 large eggs, beaten lightly
    -
    +
  • 3/4 cup dry bread crumbs, season...
    -
    +
  • a 1-pound eggplant, cut into 1/2...
    -
    +
  • vegetable oil for frying
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 small or medium sized eggplants
    -
    +
  • 2 cups tomato sauce
    -
    +
  • 2 cups fresh mozzarella cheese
    -
    +
  • Grated pecorino romano cheese
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 egg whites
    -
    +
  • 3 tablespoons water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup freshly grated Parmesan...
    -
    +
  • 2 eggplants, (about 2 pounds to...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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