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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 large eggplants
  • 1 onion, chopped
  • 1 clove regular garlic
  • 1 t. dried oregano
  • 1 28oz. can of peeled plum tomatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 large firm eggplants
  • Olive oil
  • 1 onion, peeled and finely chopped
  • 1 clove garlic, peeled and finely sliced
  • 1 heaping tsp. dried oregano, plus mo...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 medium eggplant (about 1 lb)
  • ¼ cup all-purpose flour
  • 1 large egg
  • ½ cup panko bread crumbs
  • ¾ cup grated Parmesan cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil, divided
  • 1/2 onion, chopped
  • 2 large garlic cloves, minced
  • 1/2 cup dry red wine, such as Caberne...
  • 1 can (28 oz.) crushed tomatoes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large eggplant (2 lbs), sliced 1/2...
  • 1 Tbsp olive oil
  • Coarse salt and ground pepper
  • 1 cup fat-free (skim) milk
  • 3 Tbsps all-purpose flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 lbs eggplant (Choose the large vari...
  • 1 cup flour
  • salt
  • generous amounts of olive oil
  • 1 cup grated parmigiano-reggiano
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 medium (2 lbs.) eggplant
  • 1 Tbsp salt
  • 1/3 cup all-purpose flour
  • 3 large eggs
  • 2 cups bread crumbs
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 eggplant (or two baby ones – like t...
  • 1 ball of mozzarella
  • ½ cup grated parmesan
  • ½ cup breadcrumbs
  • Olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 plum tomatoes
  • 1 tsp capers
  • 1 Tbsp grated Parmesan
  • 1 clove garlic
  • 1 Tbsp olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 large eggplant
  • 2 eggs
  • 1 cup Italian Breadcrumbs
  • 1/4 cup grated parmesan, like Kraft
  • 1 tsp Italian dried herbs (oregano, b...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 medium-sized fresh eggplant
  • 2 Cups marinara sauce
  • 1/2 Cup of flour
  • 1 1/2 Cups Fine bread Crumbs
  • 1 Tbsp garlic powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tbsp Olive Oil
  • 1 x Carrot
  • 1 x Onion
  • 1 x stalk celery
  • 2 x cloves garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 cup olive oil
  • 2 garlic cloves, finely chopped
  • 1/4 tsp dried hot red-pepper flakes
  • 1 (15-oz) can crushed tomatoes
  • 1/2 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 lbs (about 2 large) eggplants
  • Kosher salt
  • 1 28-oz can whole peeled tomatoes
  • 1 clove garlic, peeled and minced
  • Olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup dry white wine
  • 1 Tbsp dried basil
  • 1 Tbsp dried oregano
  • 4 (8-oz) cans no-salt-added tomato sauce
  • 1 (28-oz) can no-salt-added whole tom...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large aubergines
  • 1 tin tomato
  • 1 small onion
  • 2 crushed cloves of garlic
  • olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 medium eggplant (about 1 lb)
  • ¼ cup all-purpose flour
  • 1 large egg
  • ½ cup panko bread crumbs
  • ¾ cup grated Parmesan cheese
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 Tbs. olive oil
  • 2 garlic cloves, chopped
  • 3 lb. fully ripe tomatoes, peeled and...
  • 1 Tbs. chopped fresh marjoram or oregano
  • Salt, to taste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 large eggplant
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 can (28 ozs) whole tomatoes
  • Salt and pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 Lb Pelati Tomatoes in the can
  • ½ Lb Parmesan, freshly grated
  • 8 oz Fresh Basil
  • 5 Cloves of garlic
  • ½ Lb of Flour and Canola Oil for Frying
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Italian-seasoned bread crumbs
  • 1/2 tsp salt
  • 1/2 cup egg substitute
  • 1/2 cup chopped fresh basil leaves
  • 1 small yellow onion, sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup Italian-style bread crumbs
  • 1 large eggplant, peeled if desired
  • PAM® Original No-Stick Cooking Spray
  • 1 cup shredded part-skim mozzarella c...
  • 1 can (14.5 oz each) Hunt's® Diced To...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 medium-large globe eggplants, trimmed
  • Salt
  • 1 1/2 cups extra-virgin olive oil
  • 2 cloves garlic, peeled and chopped
  • 1 28-oz. can peeled whole plum tomatoes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 1/2 lb medium eggplants (about 3),...
  • 3 1/4 tsps salt
  • 5 lb plum tomatoes
  • 1 1/2 cups plus 3 Tbsps olive oil
  • 2 large garlic cloves, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • eggplant (about 1 and 1/2 to 2 lbs)
  • Sea salt or kosher salt
  • Italian Sausage 12 ozs
  • Canola oil, for frying
  • Seasoned Italian Bread Crumbs
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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