LC
Low carb
HF
High fiber
  • 11 Ingredients
  • One 28-ounce can whole tomatoes
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  • 2 tablespoons olive oil, plus mo...
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  • Salt
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  • All-purpose flour, for dredging
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  • 4 large eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 ( 16-oz) box fusilli pasta
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  • Kosher salt and freshly ground p...
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  • ¼ cup plus 3 Tbsp extra-virgin o...
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  • 1 large eggplant (about 1¼ lb),...
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  • 2 Tbsp minced garlic (about 5 cl...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3 eggplants (1-1/2 pounds), peel...
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  • 6 1/2 tablespoons extra-virgin o...
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  • 3 cloves garlic, smashed and peeled
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  • Salt and pepper
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  • 6 ounces mossarella cheese, shre...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 6 Roasted Tomatoes with their ju...
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  • 2 medium eggplants, sliced into...
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  • Salt
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  • 3 tbsp extra-virgin olive oil
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  • 2 medium onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 to 3 heads Romaine, cleaned an...
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  • 1.5 cups grape (or cherry) tomatoes
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  • handful (about 1 cup) fresh basi...
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  • 2 tablespoons grated parmesan ch...
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  • 1 container (24 pieces) mini moz...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small onion, very finely chopped
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  • 2 cloves garlic, pasted (minced...
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  • 1 can San Marzano tomatoes (28 o...
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  • 1 can tomato sauce or purée (14...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4-5 tablespoons extra virgin oli...
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  • 2-3 cloves garlic, smashed and p...
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  • 1 packed cup dry sundried tomatoes
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  • 1 1/2 cups chicken stock
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  • 1 can chopped tomatoes (15 ounces)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 medium eggplants
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  • 3-4 tablespoons extra virgin oli...
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  • 1 small onion, grated
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  • 2 cloves garlic, finely chopped...
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  • 2 cups breadcrumbs, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 vine-ripened tomatoes, sliced
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  • Salt and pepper
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  • 6 large cloves garlic, crushed
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  • 1/3 cup extra virgin olive oil (...
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  • 8 small pieces chicken cutlets
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 small, firm eggplants
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  • 1/4 cup extra virgin olive oil (...
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  • Salt and pepper
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  • 1 onion, finely chopped
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  • 2 large cloves garlic, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 large egg whites
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  • 1 cup fine dry breadcrumbs
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  • 1/2 cup grated parmesan cheese
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  • 2 medium eggplants, sliced into...
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  • 1/4 cup fresh basil, finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 medium eggplants (3-4 lbs)
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  • 2- quart jars Ragu or sauce of c...
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  • 1/2-3/4 cup reduced fat parmesan...
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  • 1 pkg. (8 oz.) Kraft Shredded 2%...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 whole(s) Medium eggplants - or...
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  • 24 ounce(s) spaghetti sauce
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  • 1/4 cup(s) basil - or 3 TBSP dried
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  • 2 whole(s) eggs for dipping
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  • 8 ounce(s) mozzarella cheese shr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 3 lbs eggplants
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  • olive oil
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  • 3/4 lb fresh mozzarella cheese ,...
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  • 1/2 cup freshly grated parmigian...
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  • flour , as needed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Olive oil, for baking sheets
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  • 2 large eggs
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  • 3/4 cup plain dry breadcrumbs
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  • 3/4 cup finely grated parmesan,...
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 24 Ingredients
  • 6 roasted or peeled tomatoes wit...
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  • 2 medium eggplants, sliced into...
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  • Salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium onions, thinly sliced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 2 cups your favorite pasta sauce
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  • 1 1/2 lbs eggplants , sliced int...
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  • 2 cups shredded reduced-fat mozz...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup egg white (about 4 large...
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  • dried basil (optional) or dried...
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  • 1/8 teaspoon salt
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  • 1 cup shredded fat free mozzarel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • olive oil
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  • thyme
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  • 1/2 cup parmesan cheese
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  • 8 slices fresh swiss cheese
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  • 4 large portobella mushroom caps
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all