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Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • One 28-oz can whole tomatoes
  • 2 Tbsps olive oil, plus more for frying
  • Salt
  • All-purpose flour, for dredging
  • 4 large eggs, lightly beaten
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 large egg whites
  • 1 cup fine dry breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 2 medium eggplants, sliced into 1/4-i...
  • 1/4 cup fresh basil, finely chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 small onion, very finely chopped
  • 2 cloves garlic, pasted (minced then...
  • 1 can San Marzano tomatoes (28 ozs)
  • 1 can tomato sauce or purée (14 ozs)
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 to 3 heads Romaine, cleaned and cut...
  • 1.5 cups grape (or cherry) tomatoes
  • handful (about 1 cup) fresh basil lea...
  • 2 Tbsps grated parmesan cheese
  • 1 container (24 pieces) mini mozzarel...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4-5 Tbsps extra virgin olive oil (EVO...
  • 2-3 cloves garlic, smashed and peeled
  • 1 packed cup dry sundried tomatoes
  • 1 1/2 cups chicken stock
  • 1 can chopped tomatoes (15 ozs)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 3 medium eggplants (3-4 lbs)
  • 2- qtjars Ragu or sauce of choice
  • 1/2-3/4 cup reduced fat parmesan cheese
  • 1 pkg. (8 oz.) Kraft Shredded 2% Mozz...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 6 Roasted Tomatoes with their juice,...
  • 2 medium eggplants, sliced into 1/2 i...
  • Salt
  • 3 tbsp extra-virgin olive oil
  • 2 medium onions, thinly sliced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 6 roasted or peeled tomatoes with the...
  • 2 medium eggplants, sliced into 1/2 i...
  • Salt
  • 3 Tbsps extra-virgin olive oil
  • 2 medium onions, thinly sliced
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 medium eggplants
  • 3-4 Tbsps extra virgin olive oil (EVOO)
  • 1 small onion, grated
  • 2 cloves garlic, finely chopped or gr...
  • 2 cups breadcrumbs, divided
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 12 Ingredients
  • 2 vine-ripened tomatoes, sliced
  • Salt and pepper
  • 6 large cloves garlic, crushed
  • 1/3 cup extra virgin olive oil (EVOO)
  • 8 small pieces chicken cutlets
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 small, firm eggplants
  • 1/4 cup extra virgin olive oil (EVOO)...
  • Salt and pepper
  • 1 onion, finely chopped
  • 2 large cloves garlic, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 whole(s) Medium eggplants - or 1 la...
  • 24 oz(s) spaghetti sauce
  • 1/4 cup(s) basil - or 3 TBSP dried
  • 2 whole(s) eggs for dipping
  • 8 oz(s) mozzarella cheese shredded
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 tsp garlic powder
  • 1/2 cup egg white (about 4 large egg...
  • dried basil (optional) or dried orega...
  • 1/8 tsp salt
  • 1 cup shredded fat free mozzarella ch...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 lbs eggplants
  • olive oil
  • 3/4 lb fresh mozzarella cheese , thin...
  • 1/2 cup freshly grated parmigiano-reg...
  • flour , as needed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 2 cups your favorite pasta sauce
  • 1 1/2 lbs eggplants , sliced into 3/4...
  • 2 cups shredded reduced-fat mozzarell...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • olive oil
  • thyme
  • 1/2 cup parmesan cheese
  • 8 slices fresh swiss cheese
  • 4 large portobella mushroom caps
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
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