• 15 Ingredients
  • 1 onion, diced small
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  • 1 (8-ounce) package baby bella m...
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  • 1 small (12-ounce) eggplant, dic...
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  • 1 small zucchini or yellow squas...
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  • 1 red bell pepper, diced small
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 large globe eggplants
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  • Salt, as needed
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  • 5 Italian sausages, casings remo...
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  • 2 tablespoons olive oil + olive...
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  • 1 teaspoon hot red pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp olive oil, divided
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  • 1 eggplant (about 1 lb), sliced...
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  • 1 jar (26 oz) cabernet marinara...
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  • 6 uncooked whole-wheat lasagna n...
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  • 1 cup part-skim ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 large eggplants
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  • 1 Tbsp. olive oil for frying, or...
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  • 1 medium onion, chopped
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  • 1 small green bell pepper, chopped
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  • 1 small red bell pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 green onions , chopped
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  • 1 red pepper, chopped
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  • Cheese Mixture
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  • salt and pepper
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  • 1 teaspoon fennel seed (optional)
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp olive oil, divided
    -
    +
  • 1 eggplant (about 1 lb), sliced...
    -
    +
  • 1 jar (26 oz) cabernet marinara...
    -
    +
  • 6 uncooked whole-wheat lasagna n...
    -
    +
  • 1 cup part-skim ricotta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • olive oil
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  • 28 ounces pasta sauce (your favo...
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  • 2 yellow squash
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  • 1 cup celery (diced)
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  • 2 zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (28 ounce) can tomato puree
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  • 6 tablespoons grated parmesan ch...
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  • 2 tablespoons olive oil
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  • vegetable oil cooking spray
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  • 3 slices matzos
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup finely chopped fresh basil
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  • 1 (1 lb) eggplant , cut into 1/2...
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons grated parmesan ch...
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  • 1/2 cup shredded light mozzarell...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 onion , chopped
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  • 2 (15 ounce) cans diced tomatoes...
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  • 2 eggs
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  • 4 cups shredded lowfat mozzarell...
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  • 1/2 cup parmesan cheese
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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