• 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
    -
    +
  • 2 onions, chopped
    -
    +
  • 2 medium eggplant, chopped
    -
    +
  • 3 carrots, chopped fine
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • About 1/2 cup olive oil
    -
    +
  • 1 large eggplant, cut into 1/2 i...
    -
    +
  • 2 large zucchini, cut on the dia...
    -
    +
  • Kosher salt
    -
    +
  • 7 plum tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lb fresh pasta sheets, or...
    -
    +
  • Tomato sauce (about 2 cups, reci...
    -
    +
  • 1 1/2 lb eggplant, sliced crossw...
    -
    +
  • Olive oil
    -
    +
  • 1/2 onion, finely diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil;...
    -
    +
  • 3/4 cup pitted and chopped impor...
    -
    +
  • 1/3 cup finely chopped fresh fla...
    -
    +
  • 3 eggplant (about 1-1/2 lb. each...
    -
    +
  • 1 cup water
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large eggplant
    -
    +
  • 1 onion
    -
    +
  • 1 red bell pepper
    -
    +
  • basil leaves, about 5 fresh leaves
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 cups sliced mushrooms
    -
    +
  • 3 garlic cloves, crushed
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/4 cup dry red wine
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large egg whites
    -
    +
  • 1 large egg
    -
    +
  • 1 (1-pound) eggplant, cut crossw...
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 1 cup Italian-seasoned breadcrumbs
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 large globe eggplants
    -
    +
  • Salt, as needed
    -
    +
  • 5 Italian sausages, casings remo...
    -
    +
  • 2 tablespoons olive oil + olive...
    -
    +
  • 1 teaspoon hot red pepper flakes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbs. olive oil
    -
    +
  • 1 Tbs. minced garlic
    -
    +
  • 12 oz. soy "steak" strips
    -
    +
  • 1/2 lb. eggplant, cubed
    -
    +
  • 1 ripe tomato, cubed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 cup canned crushed tomatoes
    -
    +
  • 1 1/2 teaspoons dried basil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 whole(s) eggplant peeled, thin...
    -
    +
  • 1 pound(s) lean ground turkey (9...
    -
    +
  • 28 ounce(s) canned tomatoes with...
    -
    +
  • 8 ounce(s) low sodium tomato sauce
    -
    +
  • 3 clove(s) garlic minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large eggplants , (about 2-1/2...
    -
    +
  • 1 tsp salt
    -
    +
  • 12 lasagna noodles , (about 8 oz...
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 3 bags (each 10 oz/284 g) spinach
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small eggplant, sliced into 1/...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 tablespoon butter
    -
    +
  • 8 ounces mushrooms, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup(s) extra-lean ground beef
    -
    +
  • 1/2 cup(s) yellow onion chopped
    -
    +
  • 2 clove(s) garlic diced
    -
    +
  • 2 cube(s) eggplant unpeeled and...
    -
    +
  • 1/4 cup(s) carrots peeled and diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup(s) extra-lean ground beef
    -
    +
  • 1/2 cup(s) yellow onion chopped
    -
    +
  • 2 clove(s) garlic diced
    -
    +
  • 2 cube(s) eggplant unpeeled and...
    -
    +
  • 1/4 cup(s) carrots peeled and diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tbsp (25 mL) extra-virgin oliv...
    -
    +
  • 1 onion, diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/4 tsp (1 mL) hot_pepper flakes
    -
    +
  • 2 zucchini, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 cup grated Parmesan
    -
    +
  • 24 ounces canned crushed tomatoes
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • 1 medium yellow squash, cut into...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups crumbled feta cheese (can...
    -
    +
  • 12 lasagna noodles (cooked and d...
    -
    +
  • 2 medium eggplants (sliced lengt...
    -
    +
  • LAMB MEAT SAUCE
    -
    +
  • 1/3 cup butter (no subs!)
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Freshly ground black pepper
    -
    +
  • Olive oil, for frying
    -
    +
  • Shredded Parmesan
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 38 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 recipe of Spicy Lamb Sauce, re...
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1/4 cup flour
    -
    +
  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup ricotta cheese (optional)
    -
    +
  • 1 large head broccoli, cut into...
    -
    +
  • 1 cup shredded mozzarella cheese...
    -
    +
  • 1 (16 ounce) can diced tomatoes
    -
    +
  • 1 bunch fresh spinach, washed an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups part-skim mozzarella chee...
    -
    +
  • 1 cup Italian seasoned breadcrumbs
    -
    +
  • 1 (26 ounce) bottle fat free tom...
    -
    +
  • 1 (15 ounce) carton part-skim ri...
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 ounces shredded mozzarella
    -
    +
  • 1 large summer squash, sliced in...
    -
    +
  • 2 cloves garlic, pressed
    -
    +
  • Few pinches salt
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 teaspoons dried oregano
    -
    +
  • 1 tablespoon olive oil (for driz...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 1/2 tablespoons flour
    -
    +
  • 4 cups milk
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups shredded mozzarella cheese
    -
    +
  • 1 tablespoon fresh Italian parsl...
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 16 ounces ricotta cheese
    -
    +
  • 1 lb eggplant , peeled, sliced,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all