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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1-1/4 lb. Chinese or Japanese eggplan...
  • 1 sprig each of thyme and rosemary, a...
  • 1 cup homemade or low-salt chicken or...
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 6 cups finely chopped eggplant (about...
  • 1 1/2 Tbsps sugar
  • 3 Tbsps red wine vinegar
  • 1 tsp brown sugar
  • 1/4 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 23 Ingredients
  • 3 Tbsps extra virgin olive oil (EVOO)...
  • 1 1/2 cups Basmati rice
  • 4 cups chicken or vegetable stock, di...
  • 1 bay leaf, fresh or dried
  • Zest of 1 lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 large, firm eggplant, cut into 1-in...
  • 1 large yellow onion, peeled and chopped
  • 1 large red bell pepper, seeded and d...
  • 4 cloves garlic, crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1/4 cup (a couple of heaping Tbsps) m...
  • 1 large red bell pepper, seeded and d...
  • 1 1/2 cups jasmine rice, cooked to di...
  • 2 Tbsps (2 turns around the pan in a...
  • 1 large, firm eggplant, cut into 1-in...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 head cauliflower , cored and cut in...
  • 3 Tbsps vegetable oil
  • 1 (10 oz) bag spinach , thinly sliced
  • 3 garlic cloves , chopped
  • 1 large red bell pepper , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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