• 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 10 baby eggplant (about 1 pound)...
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  • 1 cup fresh chickpeas (thawed fr...
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  • 6 cups vegetable oil
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  • 1 1/2 teaspoon ground cumin, div...
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  • 3/4 teaspoons garam masala
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 1 large eggplant (aubergine)
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  • Olive oil, for cooking
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  • Sea salt and freshly ground blac...
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  • 3 red capsicums (bell peppers)
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  • 3 golden shallots, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2.0 tsp cayenne pepper
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  • 4 fat cloves garlic , crushed
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  • 350.0g granulated sugar
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  • 700.0g onions , peeled and fairl...
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  • 900.0g tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 2 tsp. salt
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  • 1 tbsp. ground walnuts
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  • 1/2 tsp. cayenne
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound eggplant, cut into 1/2...
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  • 1 small red bell pepper, cut int...
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  • 1 small onion, cut into 1/2-inch...
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  • 1/4 cup water
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  • 2 tablespoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 19 Ingredients
  • 3 to 4 tablespoons vegetable oil
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  • 3 1/2 to 4 pounds boneless lamb...
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  • 3 onions, cut in medium dice
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  • 2 teaspoons ground coriander
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  • 2 teaspoons ground cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 3/4 teaspoon coriander seeds
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  • 1 1/2 tablespoons oil
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  • 3 green chiles
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  • Salt, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup packed cilantro leaves
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 2 Tbs. minced fresh ginger
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  • 1 Tbs. lime juice
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  • 2 tsp. ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • Conserve:
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  • 1 (16-ounce) can whole peeled to...
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  • 1 1/2 tablespoons vegetable oil
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  • 1 tablespoon panch puran (see Note)
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  • 1/2 teaspoon fennel seeds
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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  • Ghada Ashour 'Silversteps'
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  • Site ratings: N/A
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  • 10 Ingredients
  • 10-15 small- to medium-sized boi...
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  • 1 Chili pepper
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  • 1 Bell pepper
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  • 1/2 clove of garlic
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  • 1 cup vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 chillies, red
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  • 125 ml olive oil
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  • 1 lt vinegar, white wine
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  • 2 tablespoons oregano
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  • 3 tablespoons chives, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 7 Ingredients
  • Baigan (Brinjal)- 250 grams ( sm...
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  • Hara dhania (Coriander leaves) –...
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  • Hari mirch (Green chillies) – 3...
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  • Hara lahsoon (Green garlic) – 2...
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  • Khatai or dry mango powder – 1 t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 2 onions, chopped
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  • 3 cloves garlic, minced
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  • 3 Tbs. curry powder
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  • 2 Tbs. grated fresh ginger root
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 6 ounces noodles, I used dry udo...
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  • 1/2 teaspoon red chili pepper fl...
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  • 1 garlic clove , grated
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  • 1 very long Chinese eggplant , s...
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  • 1 teaspoon preserved black bean
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon tamarind paste
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  • salt
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  • 2 tablespoons Urad Dal (split sk...
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  • 3 fresh red chilies
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  • 1/2 cup grated coconut (freshly...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 teaspoons paprika
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  • 5 ounces brown sugar
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  • 8 ounces onions , finely sliced
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  • 4 heads garlic , peeled and chopped
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  • 30 fluid ounces white vine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 pints white wine vinegar
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  • 2 1/4 lbs aubergines , cut into...
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  • 5 ounces brown sugar
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  • 4 heads garlic , peeled and chopped
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  • 3 tablespoons paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 3 to 4 plum tomatoes OR 1 (14-ou...
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  • 1 to 1 1/4 pounds peeled kuri, p...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • Freshly grated nutmeg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 22 Ingredients
  • 2 1/2 cups cooked brown rice
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  • 3 tablespoons chopped, pitted gr...
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  • 3 tablespoons chopped fresh cila...
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  • 1/4 cup olive oil
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  • 1 tablespoon red wine vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all