• 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 teaspoon cumin seeds
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  • ½ cup spelt berries
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  • 1- 1½ cups water
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  • 1 medium eggplant
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  • 1 tablespoon olive oil
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 pounds eggplants
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  • 2 tablespoons sea salt
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  • 3 onions, chopped
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  • 2 red bell peppers, seeded and c...
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  • 1/2 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 3 to 4 tablespoons vegetable oil
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  • 3 1/2 to 4 pounds boneless lamb...
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  • 3 onions, cut in medium dice
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  • 2 teaspoons ground coriander
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  • 2 teaspoons ground cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 4 cups all-purpose flour plus mo...
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  • 3 tablespoons curry powder
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  • 1 teaspoon kosher salt
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  • 1/4 cup chilled vegetable shorte...
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  • Vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup packed cilantro leaves
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 2 Tbs. minced fresh ginger
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  • 1 Tbs. lime juice
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  • 2 tsp. ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • Conserve:
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  • 1 (16-ounce) can whole peeled to...
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  • 1 1/2 tablespoons vegetable oil
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  • 1 tablespoon panch puran (see Note)
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  • 1/2 teaspoon fennel seeds
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  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 2 onions, chopped
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  • 3 cloves garlic, minced
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  • 3 Tbs. curry powder
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  • 2 Tbs. grated fresh ginger root
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 inch ginger , crushed
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  • 1/2 cup vinegar
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  • 1/4 cup water
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  • 1 1/2 teaspoons salt
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  • 2 pieces banana peppers
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 6 ounces noodles, I used dry udo...
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  • 1/2 teaspoon red chili pepper fl...
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  • 1 garlic clove , grated
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  • 1 very long Chinese eggplant , s...
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  • 1 teaspoon preserved black bean
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 3 to 4 plum tomatoes OR 1 (14-ou...
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  • 1 to 1 1/4 pounds peeled kuri, p...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • Freshly grated nutmeg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 22 Ingredients
  • 2 1/2 cups cooked brown rice
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  • 3 tablespoons chopped, pitted gr...
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  • 3 tablespoons chopped fresh cila...
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  • 1/4 cup olive oil
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  • 1 tablespoon red wine vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all