• 8 Ingredients
  • 4 slices Parma ham
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  • 4 slices mortadella
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  • 4 slices capocollo (cured pork s...
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  • 8 slices Milano salame
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  • 9 ounces buffalo mozzarella, rou...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 large eggplant (aubergine)
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  • Olive oil, for cooking
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  • Sea salt and freshly ground blac...
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  • 3 red capsicums (bell peppers)
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  • 3 golden shallots, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 4 plum tomatoes, cut in half len...
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  • 1 clove garlic, minced
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  • 2 tbs. chopped fresh basil
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  • 1 tbs. balsamic vinegar
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  • 1 large red onion, peeled, ends...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup apricot jam
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  • 1/3 cup red wine vinegar
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  • 1 tablespoon red pepper flakes
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  • 1 tablespoon finely grated lemon...
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  • 1/4 cup fresh mint, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 1 pound Japanese eggplants, slic...
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  • Kosher salt
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  • 1 cup extra-virgin olive oil
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  • 3 tablespoons sherry vinegar
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  • 3 tablespoons balsamic vinegar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon salt
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  • 1/2 cup plain whole-milk yogurt
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  • 1/2 cup sour cream
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon salt
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  • 1/2 cup plain whole-milk yogurt
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  • 1/2 cup sour cream
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tsp cayenne pepper
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  • 4 fat cloves garlic , crushed
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  • 350.0g granulated sugar
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  • 700.0g onions , peeled and fairl...
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  • 900.0g tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups Basmati rice
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  • 4 cups chicken or vegetable stoc...
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  • 1 bay leaf, fresh or dried
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  • Zest of 1 lemon
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons soy sauce
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  • 1/2 teaspoon fish sauce
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  • 2 tablespoons blackberry jam or...
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  • 1 to 2 large cloves garlic, minced
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  • 11/2 pounds boneless pork sirloi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 pound eggplant, cut into 1/2...
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  • 1 small red bell pepper, cut int...
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  • 1 small onion, cut into 1/2-inch...
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  • 1/4 cup water
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  • 2 tablespoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large, firm eggplant, cut into...
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  • 1 large yellow onion, peeled and...
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  • 1 large red bell pepper, seeded...
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  • 4 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 pounds eggplants
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  • 2 tablespoons sea salt
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  • 3 onions, chopped
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  • 2 red bell peppers, seeded and c...
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  • 1/2 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 medium eggplant, peel half of...
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  • 1 small head cauliflower, cored...
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  • 2 Yukon Gold potatoes, peeled an...
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  • 1 large red bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup packed cilantro leaves
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 2 Tbs. minced fresh ginger
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  • 1 Tbs. lime juice
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  • 2 tsp. ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 large orange yam, peeled and c...
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  • 1 1-pound piece calabaza (green...
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  • 2 tablespoons tomato paste
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  • 4 teaspoons salt or more to taste
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  • 2 1/2 cups long-grain white rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2-1/2 cups white wine vinegar
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  • 1-1/2 cups white wine
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  • 1-1/2 cups water
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  • 1/4 cup granulated sugar
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  • 4 tsp pickling salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • Ghada Ashour 'Silversteps'
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  • Site ratings: N/A
  •  
  • 10 Ingredients
  • 10-15 small- to medium-sized boi...
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  • 1 Chili pepper
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  • 1 bell pepper
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  • 1/2 clove of garlic
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  • 1 cup vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 ½ lbs baby eggplant
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  • 1 large red spring onion
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  • 3 large cloves garlic
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  • 1 cup red wine (preferably Italian)
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  • 1 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup Mango chutney
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  • 4 cups Water
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  • 4 cups Zucchini, sliced
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  • 2 cups Red bell peppers, sliced
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  • 8 teaspoons Ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 garlic cloves , whole
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  • 2 red peppers, thin sliced
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  • 2 onions , sliced in thin rings
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  • 2-3 bay leaves
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  • 1 tablespoon oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup (a couple of heaping tab...
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  • 1 large red bell pepper, seeded...
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  • 1 1/2 cups jasmine rice, cooked...
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    +
  • 2 tablespoons (2 turns around th...
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    +
  • 1 large, firm eggplant, cut into...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 head cauliflower , cored and c...
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  • 3 tablespoons vegetable oil
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    +
  • 1 (10 ounce) bag spinach , thinl...
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  • 3 garlic cloves , chopped
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  • 1 large red bell pepper , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all