V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 3 cloves garlic, crushed
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  • 1/2 small cucumber, peeled, seed...
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  • 1/4 cup vegan yogurt
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  • 1/4 cup vegan sour cream
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  • 1 tablespoon freshly squeezed le...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 medium eggplant, cut into fries
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  • 1 large Vidallia onion, thinly s...
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  • 2 TB. extra virgin olive oil
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  • 2 TB. apple cider
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  • 1 tsp. freshly squeezed lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 large eggplant
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  • 2 Tbsp. balsamic vinegar
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  • 1/3 cup green tea, brewed and ch...
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  • Juice of 1 fresh lemon
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  • 1/3 tsp. sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 eggplant, peeled and cut into...
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  • 1 1/2 teaspoon kosher salt, divided
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  • 1/2 cup cornmeal
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  • 3/4 cup Italian breadcrumbs
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  • 1 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 large eggplant
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  • 2 Tbsp. extra virgin olive oil
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  • Juice of 1 fresh lemon
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  • 1/4 cup unsweetened coconut flakes
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  • 1/4 tsp. sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • Yogurt Dipping Sauce:
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  • 1 cup Greek-style yogurt
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  • 1 1/2 tablespoons minced cornichons
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  • 3/4 tablespoon grated lemon peel
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  • 3/4 teaspoon za'atar
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 eggplant
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  • 1 cup(s) flour
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  • 2 tablespoon(s) garlic powder
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  • 1 teaspoon(s) salt
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  • 1/4 cup(s) olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1 tablespoon chopped kosher pick...
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  • 2 teaspoons finely grated lemon...
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  • 2 teaspoons chopped fresh oregano
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  • Kosher salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1 tablespoon chopped kosher pick...
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  • 2 teaspoons finely grated lemon...
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  • 2 teaspoons chopped fresh oregano
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  • Kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 big eggplant,
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  • 3/4 cup plain bread crumbs,
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  • 6 tbsp grated pecorino cheese,
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  • 2 tsp salt,
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  • 1/4 tsp fresh ground pepper,
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 pinch pepper
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  • 1 medium eggplant , cut into fry...
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  • 1/2 cup vegetable oil
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  • 1 dash garlic salt
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  • 3/4 cup flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 pinch cayenne pepper, or to taste
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  • 3 tablespoons vegetable oil
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  • 2 eggplants, peeled and sliced i...
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  • 1 cup cornmeal
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  • 2 cups all-purpose flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 21 Ingredients
  • 3 ounces Andouille sausage, fine...
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  • 6 tablespoons olive oil, in all
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  • 2 teaspoons chopped garlic
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  • 1 tablespoons Creole Seasoning
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  • 2 (1-inch) slices of eggplant, s...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 25 Ingredients
  • 2 whole lemons, skin and pith re...
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  • 3/4 pound butter, cubed and cold
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  • 1/2 cup olive oil
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  • 2 (1-inch) slices zucchini, slic...
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  • Salt and freshly ground black pe...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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