• 21 Ingredients
  • 3 cloves garlic, crushed
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  • 1/2 small cucumber, peeled, seed...
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  • 1/4 cup vegan yogurt
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  • 1/4 cup vegan sour cream
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  • 1 tablespoon freshly squeezed le...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 eggplant (aubergine)
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  • 1 red capsicum (bell pepper)
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  • 6 tortillas
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  • 100 g fresh spinach
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  • 1 ½ cups re-fried beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup parmigiano reggiano (par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 large eggplant (about 1 1/2 po...
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  • 8 ounces creme fraiche or sour c...
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  • Juice of 1 lemon
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 lb ground lamb
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon minced Italian parsley
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  • 1 tablespoon minced dill
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 850 grams (30 ounces) eggplants,...
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  • one clove garlic, peeled
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  • 120 ml (1/2 cup) goat's milk yog...
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  • ground cumin, to taste
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  • ground chile pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 100.0g (approx) each of a mix of...
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  • FOR THE SAUCE
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  • 3.0 tbsp soy sauce
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  • 3.0 tbsp dry sherry
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  • 1 lemon , zest only
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 medium eggplant
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  • 1/2 bulb roasted garlic
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  • 1 medium lemon
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  • 3 Tbsp tahini
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  • to taste salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 lengthwise slices of grilled e...
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  • 1 1/2 ounces Manouri cheese (a G...
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  • A good smear of mango hummus
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  • Individual-size ciabatta bread,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 envelope Wish-Bone® Italian Dr...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1/2 cup water
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  • 2 large eggplants, peeled and cu...
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  • 2 Tbsp. lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Italian eggplants, cut into pl...
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  • 1-2 cup(s) matzo meal
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  • 1/2-1 tablespoon hot Mexican chi...
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  • 2 eggs, beaten
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  • salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (1-pound) eggplant
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  • 1 can(s) (15-ounce) chickpeas, r...
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  • 3 tablespoon(s) fresh lemon juice
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  • 2 tablespoon(s) tahini
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  • 1 clove(s) garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Yogurt dipping Sauce:
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  • 1 cup Greek-style yogurt
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  • 1 1/2 tablespoons minced cornichons
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  • 3/4 tablespoon grated lemon peel
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  • 3/4 teaspoon za'atar
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 large eggplant
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  • 3 tablespoons tahini (sesame-see...
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  • 1 1/2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 large eggplant (about 1-1/4 lb...
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  • 1 large onion, cut into chunks
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1 Tbsp. lemon juice
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  • 1/8 tsp. ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 large eggplant, washed
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  • 1 small clove garlic
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  • 2 tablespoons Tahini
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  • 1 tablespoons freshly squeezed l...
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 medium Asian eggplants (about...
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  • 8 garlic cloves, unpeeled
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  • 3 fresh banana peppers
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  • 3 medium shallots, unpeeled (abo...
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  • 1 1/2 tablespoons fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 x large eggplant
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  • 2 x cloves garlic
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  • 1 x lemon, juiced
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  • 2 tbsp tahini
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  • 1 tbsp dried parsley flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large onion, sliced
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  • 1 red bell pepper, finely chopped
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  • 1/2 eggplant, cubed
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  • 1/2 head cauliflower, cut into f...
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  • 1 large zucchini, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 or 2 cloves of garlic, pressed
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  • 1/4 cup lemon juice
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  • 1/4 cup chopped parsley
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  • 2 pounds eggplant
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  • 8 scallions, sliced, or about 1 cup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large garlic cloves, minced
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  • 2 teaspoons sugar
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  • 1 teaspoon anchovy paste
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  • 1/4 cup fresh lime juice
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  • two 2-inch jalapeño chilies, min...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 medium eggplants (about 2 pou...
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  • 2 garlic cloves, finely chopped
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  • 2 tablespoons tahini
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium eggplants (about 3 pounds)
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  • 1/3 cup tahini (sesame-seed paste)
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon grated onion
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  • 1 tablespoon minced garlic (abou...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 medium eggplant (aubergine)
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  • 2 – 3 cloves garlic, peeled & cr...
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  • 3 tablespoons tahini
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  • 3 tablespoons lemon juice
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 small eggplants, cut in half l...
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  • 1 cup chopped, toasted walnuts,...
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  • 3/4 teaspoon Chinese five-spice...
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  • 1/2 teaspoon salt
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  • 2 tablespoons half-and-half
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all