V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 3 cloves garlic, crushed
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  • 1/2 small cucumber, peeled, seed...
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  • 1/4 cup vegan yogurt
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  • 1/4 cup vegan sour cream
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  • 1 tablespoon freshly squeezed le...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Assorted bite-sized seafood an...
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  • Vegetable oil for deep-frying
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  • 1/4 cup rice flour
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  • 3 cups soda water, plus more if...
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  • 2 cups all-purpose flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 150 g (5 oz) firm tofu
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  • 1 red capsicum (bell pepper), sl...
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  • ½ eggplant (aubergine), sliced i...
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  • 150 g (5 oz) of button mushrooms...
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  • ½ small sweet potato, sliced int...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 eggplant (about 1 lb.)
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  • 1 ripe tomato (about 8 oz.)
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  • 3 to 4 tablespoons olive oil
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  • 1/2 cup loosely packed basil lea...
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  • 1 clove garlic, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 large handful of fresh basil r...
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  • 2 teaspoons sesame oil
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  • 1 large handful of yellow celery...
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  • 4 tablespoons soy sauce
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  • 2 teaspoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 (1- to 1 1/4-pound) eggplants
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  • 1 tablespoon vegetable oil or pe...
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  • 3/4 cup (packed) plus 1 tablespo...
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  • 2 1/2 tablespoons minced peeled...
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  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 100.0g (approx) each of a mix of...
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  • FOR THE sauce
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  • 3.0 tbsp soy sauce
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  • 3.0 tbsp dry sherry
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  • 1 lemon , zest only
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Yogurt dipping sauce:
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  • 1 cup Greek-style yogurt
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  • 1 1/2 tablespoons minced cornichons
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  • 3/4 tablespoon grated lemon peel
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  • 3/4 teaspoon za'atar
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup orange juice
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  • 1 tablespoon tomato paste
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon ground cumin
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  • 1/8 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large eggplant, cut into 1⁄2in...
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  • 12 oz (350g) tuna steak, cut int...
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  • 1 tbsp vegetable oil
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  • shiso leaves, or sprigs of cilan...
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  • 3 tbsp soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup orange juice
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  • 1 tablespoon tomato paste
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon ground cumin
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  • 1/8 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 shiitake mushroom or 100g oyst...
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  • dipPING sauce
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  • 4 baby aubergines
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  • 60.0ml soy sauce
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  • 1 medium courgette
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4.0 tbsp lemon juice
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  • 1 red pepper , cut into squares
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  • groundnut oil for frying
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  • 250.0ml soda water , ice cold
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  • 1 sweet potato , halved lengthwa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 medium Asian eggplants (about...
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  • 8 garlic cloves, unpeeled
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  • 3 fresh banana peppers
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  • 3 medium shallots, unpeeled (abo...
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  • 1 1/2 tablespoons fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • Olive oil
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  • ¾ cup pitted green olives , Sic...
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  • 1 tablespoon sugar , or to taste
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  • ½ cup red wine vinegar , or to...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 scallions, trimmed and minced
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  • 4 tablespoons chopped fresh ginger
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  • 4 tablespoons chopped cilantro
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  • 3 tablespoons light brown sugar
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large garlic cloves, minced
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  • 2 teaspoons sugar
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  • 1 teaspoon anchovy paste
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  • 1/4 cup fresh lime juice
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  • two 2-inch jalapeño chilies, min...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 large eggplant
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon peanut butter
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  • 1 dash of hot sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small onion, minced
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  • 2 tablespoons olive oil
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  • 1 1/2 tablespoons minced shallot
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  • 2 garlic cloves, minced
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  • 1 yellow bell pepper, cut into 1...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups peeled, cubed eggplant
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  • 1 medium onion, chopped
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  • 1 cup sliced fresh mushrooms
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  • 1/3 cup chopped green bell pepper
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  • 2 to 3 garlic cloves, pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 large garlic cloves, minced
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  • 1 pound fresh tomatillos,* huske...
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  • 2/3 cup canned vegetable broth
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large eggplant
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  • Salt
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  • 1 large cauliflower, cut into la...
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  • 4 ears fresh corn, shucked, halved
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  • 6 bell peppers (red and yellow),...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Dumplings
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  • 2 tsp. canola oil
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  • 4 cloves garlic, minced (about 4...
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  • 2 tsp. minced fresh ginger
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  • 1 lb. eggplant, peeled and finel...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 large eggplants (about 1½ lbs.)
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  • 2 red bell peppers
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  • 1 Tbs. olive oil
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  • ¼ cup loosely packed fresh coria...
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  • 1 Tbs. fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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