LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 globe eggplants (about 2 lbs)
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  • 3 Tbsp extra virgin olive oil
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  • 2-3 Tbsp roasted tahini (sesame...
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  • 1-2 garlic cloves (more or less...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium eggplant
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  • 1/2 red bell pepper, seeded
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  • 2 tbsp olive oil
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  • 3 cloves garlic, minced
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  • 1/4 tsp ground sumac spice or sm...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2 (1- to 1 1/4-pound) eggplants
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  • 1 tablespoon vegetable oil or pe...
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  • 3/4 cup (packed) plus 1 tablespo...
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  • 2 1/2 tablespoons minced peeled...
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 850 grams (30 ounces) eggplants,...
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  • one clove garlic, peeled
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  • 120 ml (1/2 cup) goat's milk yog...
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  • ground cumin, to taste
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  • ground chile pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 cup olive oil
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  • 2 medium eggplants, peeled and d...
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  • 2 Knorr® Garlic MiniCubes, crumbled
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  • 1 Tbsp. lemon juice
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  • 1 Knorr® cilantro MiniCube , cru...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup eggplant (about half the e...
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  • 1 small red onion
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  • 4 garlic cloves (you only see tw...
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  • 1 14-ounce can garbanzo beans
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  • 1 tablespoon chopped cilantro pl...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 1/2 teaspoons chili powder, di...
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  • 1/4 cup honey
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  • 1/4 teaspoon salt
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  • 2 1/2 teaspoons curry powder, di...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 medium Asian eggplants (about...
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  • 8 garlic cloves, unpeeled
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  • 3 fresh banana peppers
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  • 3 medium shallots, unpeeled (abo...
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  • 1 1/2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 3 tbsp tahini , plus more to taste
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  • 2 tbsp extra virgin olive oil
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  • 2 large garlic cloves, crushed
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  • 2 lb (900g) eggplants , cut in h...
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  • cilantro sprigs, to garnish
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 6 scallions, trimmed and minced
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  • 4 tablespoons chopped fresh ginger
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  • 4 tablespoons chopped cilantro
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  • 3 tablespoons light brown sugar
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3 pita bread rounds, cut horizon...
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  • 4 tablespoons olive oil, divided
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  • 1 1 1/4-pound eggplant, quartere...
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  • 2 1/2 cups chopped onions
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  • 2 unpeeled garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3 pita bread rounds, cut horizon...
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  • 4 tablespoons olive oil, divided
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  • 1 1 1/4-pound eggplant, quartere...
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    +
  • 2 1/2 cups chopped onions
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  • 2 unpeeled garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 27 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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  • 2 large garlic cloves, minced
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  • 1 pound fresh tomatillos,* huske...
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  • 2/3 cup canned vegetable broth
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 medium eggplants
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  • 1 tsp. ground cumin
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  • 1/4 cup cilantro leaves
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  • 1/4 cup tahini
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  • 3 Tbs. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • Dumplings
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  • 2 tsp. canola oil
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  • 4 cloves garlic, minced (about 4...
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  • 2 tsp. minced fresh ginger
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  • 1 lb. eggplant, peeled and finel...
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  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 medium-sized eggplants (about1...
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  • Salt
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  • 1 1/2 cups prepared salsa
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  • 1 15-oz. can hominy, drained and...
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  • 1 cup soy “meat” crumbles
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 large (1 to 1 1/2 pounds) eggp...
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  • 4 tablespoons vegetable or canol...
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  • 3 cloves garlic , minced
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  • 1 medium tomato, finely chopped...
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  • 1/2 teaspoon salt, or to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 medium (1 pound) eggplants, ha...
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  • 4 tablespoons chopped cilantro
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  • 4 tablespoons chopped basil
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  • 4 cloves garlic, chopped
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  • 2 medium shallots, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1/2 teaspoon curry
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    +
  • 2 large eggs
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    +
  • 1/2 cup sultana raisin
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  • 1 pinch ground cardamom
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • black pepper , coarsely ground
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  • 2 teaspoons balsamic vinegar
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  • 1 small eggplant
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  • 1 tablespoon freshly squeezed le...
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  • 1 onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 (10 ounce) package pita bread...
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    +
  • 4 large tomatoes, seeded and diced
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  • 1 clove chopped fresh garlic
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  • 1/4 cup butter, melted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons chopped fresh cila...
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  • Salt and freshly ground pepper
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  • 1 tablespoon chipotle pepper puree
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  • 2 medium eggplants
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    +
  • 3 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 4 tablespoons Spanish olive oil
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  • 1 tablespoon chopped fresh cilantro
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  • 2 garlic cloves , coarsely choppe
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  • 1/2 juice and lemon, rind of , g...
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    +
  • 2 large eggplants
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon curry powder
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    +
  • 1 tablespoon cilantro
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    +
  • 1/2 teaspoon coriander
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    +
  • 1 tablespoon tomato paste
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    +
  • 1/4 cup plain fat-free yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 (1 1/4 lb) eggplants
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  • 1 1/2 tablespoons chopped peeled...
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  • 4 garlic cloves , chopped
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  • 8 pita breads
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  • 1 teaspoon chili-garlic sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all